-
Races
30 -
Miles
20456 -
Miles
19 -
Miles
2501 -
Miles
3676 -
WAVA
60.31% -
Mile
7:34 -
5k
25:39 -
5M
43:16 -
10M
1:36:16 -
Half
1:55:18 -
Mara
4:41:26
About Me | |
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I've been running since I was 13, at first unwillingly and shockingly slowly at school, then gradually getting happier with it. Plimsoles were soon replaced by the sophistication of Dunlop Green Flash, until, long before they hit the UK market, I bought some adidas shoes in Germany. I ran probably about once a week until my mid-40s, then stopped as my knees were hurting.
Three years after that, I realised the knees had sorted themselves out, and I started running a lot more seriously. Since then, I've run over 19000 miles. I'm too slow to think I'd enjoy doing events, so my focus is on exploring the UK as I run. Thus I am top running-only explorer in Conquercise, up to 6000 zones including all of Greater London and Surrey, and from Brixham to almost Carlisle. Moray Firth and Plymouth are aims. They used to be my maybe-not-quite-impossible ambitions. |
Random Q&A | See your Q&A |
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Recent Blogs | |
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Reinterpretation of a well-known formula | 23rd Jul |
This notice is by no means for Fetchies: | 21st Jul |
The Outdoor Explosives Technician | 16th Jul |
Measuring vs weighing | 8th Jul |
Bit worrying | 7th Jul |
My parkrun |
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No parkrun selected |
Recent Training | |||
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23rd Jul
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General | 6.1mi | 43:26 |
23rd Jul
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General | 12mi | 1:34:53 |
21st Jul
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General | 2mi | 29:58 |
20th Jul
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General | 0.2mi | 11:29 |
19th Jul
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General | 3.7mi | 1:57:29 |
12 Month Benchmarks | Run | Bike |
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Mile | 13:14 | 3:24 |
5k | 44:05 | 15:04 |
5mi | 1:26:20 | 28:51 |
10k | 1:45:25 | 45:54 |
Recent Pictures | Show more |
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Buddies (7) |
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Followers (65) |
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Badges Collected | See available badges |
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