Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

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zanderace

Last on at 1pm, 28th Apr 2025

About
Bests
All Races
Mileage
Training

Tunbridge Wells Harriers

Races
13
Miles
13487
Miles
115
Miles
12054
Miles
54
WAVA
80.07%
5k
18:03
10M
58:47
Half
1:16:53
Mara
2:35:27

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My parkrun
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Recent Training
14th Jun	General	5.3mi	32:38
13th Jun	General	5.1mi	36:38
12th Jun	General	0.9mi	10:31
12th Jun	General	3.6mi	1:56:25
11th Jun	General	5mi	37:00

12 Month Benchmarks	Run	Bike
Mile	4:54	1:49
5k	15:56	6:43
5mi	26:16	11:43
10k	32:37	14:52
10mi	55:41	25:33
Half	1:13:14	33:52
20mi	1:57:10	56:47
Mara	2:39:22	1:20:11

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Best Times
Best WAVA

Dist	Races	2012	2016	2019	2020	2023	2024	PB	WB
5km	1		18:03 71.41					18:03 5:49/mi	71.41
10mi	1		58:47 75.62					58:47 5:53/mi	75.62
13.1mi	3		1:19:31 74.13	1:18:06 73.59	1:16:53 74.75			1:16:53 5:52/mi	74.75
26.2mi	8	2:57:02 80.07	2:51:21 72.64	2:51:51 70.68		2:37:24 76.55	2:35:27 77.51	2:35:27 5:56/mi	80.07

2024		Result	WAVA	Distance
21 Apr	London Marathon PB	2:35:27		26.2mi
21 Apr	TCS London Marathon MyWay			26.2mi
2023		Result	WAVA	Distance
3 Dec	Valencia Marathon SB	2:37:24		26.2mi
23 Apr	London Marathon	2:47:16		26.2mi
19 Feb	Zurich Maratón de Sevilla	2:45:24		26.2mi
2020		Result	WAVA	Distance
16 Feb	Tunbridge Wells Half Marathon PB	1:16:53		13.1mi
26 Jan	Canterbury 10			10mi
2019		Result	WAVA	Distance
28 Apr	London Marathon SB	2:51:51		26.2mi
10 Mar	The Big Half SB	1:18:06		13.1mi
2016		Result	WAVA	Distance
23 Oct	Abingdon Marathon SB	2:51:21		26.2mi
10 Apr	Greater Manchester Marathon	2:57:27		26.2mi
25 Mar	Folkestone 10 PB	58:47		10mi
12 Mar	Fell Foot parkrun, Newby Bridge PB	18:03		5km
21 Feb	Tunbridge Wells Half Marathon SB	1:19:31		13.1mi
2012		Result	WAVA	Distance
29 Apr	Greater Manchester Marathon SB	2:57:02		26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	5	0	0	0	0	19	0	0	0	0	0	0	24
2025	3.4	0	2.5	0	0.5	0	0	0	0	0	0	0	6.4
2025	148	208	295	199	112	32	0	0	0	0	0	0	992
2025	5	0	4	3	1	0	0	0	0	0	0	0	13
2025	28	11	27	48	119	30	0	0	0	0	0	0	264
2024	0	0	0	1	0.8	0.9	0.7	3.7	1.4	0	0	0	8.4
2024	66	125	120	92	51	69	81	85	150	141	153	108	1243
2024	0	0	0	0	0	0	0	0	4	0	0	0	4
2024	89	52	303	81	41	85	51	0	20	121	0	0	842
2023	0	0	2	0	1	0	0	0	0	12	0	0	14
2023	0	0.1	1.4	0	0	0	1	3.3	2.1	0	0.2	0	8.1
2023	104	71	158	123	53	125	96	108	103	179	229	101	1450
2023	0	62	0	0	0	0	0	10	0	0	0	0	72
2023	67	0	0	236	83	0	155	131	0	120	0	0	792
2022	0	0	0	0	0	1	0	0	0	0	0	0	1
2022	4	5.3	1.3	3.4	1.9	3.1	2.6	0	1.2	0	0.6	0	23.4
2022	160	117	53	81	61	106	89	221	184	176	235	140	1623
2022	0	0	0	0	0	4	2	0	0	0	0	0	6
2022	109	284	139	743	155	341	635	407	115	8	10	0	2948
2021	0	0	0	0	0	0	0	11	1	0	0	3	15
2021	0	0	0	10.6	9.8	14.6	11.5	5.1	2.1	5.4	3.4	3.8	66.3
2021	116	96	133	153	106	132	141	142	119	102	129	101	1470
2021	0	0	0	5	0	1	1	4	0	0	0	0	11
2021	166	440	452	273	455	437	499	375	165	257	146	500	4166
2020	0	0	0	0	0	0	0	2.5	0	0	0	0	2.5
2020	135	239	182	66	131	147	150	91	125	115	140	95	1618
2020	0	0	55	361	807	655	241	241	189	179	71	60	2859
2019	73	151	151	174	76	94	161	117	140	156	113	150	1556
2019	0	0	0	0	0	0	28	0	0	0	0	0	28
2018	117	147	148	69	54	161	139	104	67	124	123	146	1399
2018	0	0	0	14	0	36	31	36	13	0	0	0	130
2017	87	66	114	89	245	77	120	89	43	115	60	110	1215
2017	0	0	0	0	0	7	0	0	0	0	18	0	25
2016	28	118	118	69	23	0	0	0	0	113	244	208	922

Tue 20th May May 20	Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25	Mon 26th May May 26
6.9mi, 51:14 Run - General	5.3mi, 40:00 Run - General	31.4mi, 1:45:58 Bike - General	9mi, 1:03:01 Run - General 3.1mi, 11:45 Bike - General 0mi, 58:08 Bike - General 2.7mi, 8:30 Bike - General	1.4mi, 10:01 Run - General 4.6mi, 28:00 Run - General	4.8mi, 35:40 Run - General	-
Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2
4.3mi, 32:16 Run - General	6.9mi, 47:56 Run - General	31.5mi, 1:42:52 Bike - General	5.3mi, 38:16 Run - General	-	-	2.9mi, 22:07 Run - General
Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9
5.1mi, 38:02 Run - General	7.4mi, 53:34 Run - General	24mi, 1:25:48 Bike - General	3.1mi, 14:00 Bike - General 0mi, 54:53 Bike - General 3.1mi, 9:35 Bike - General	-	6.4mi, 2:53:44 Walk - General	-
Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16
9mi, 4:21:42 Walk - General	5mi, 37:00 Run - General	0.9mi, 10:31 Run - General 3.6mi, 1:56:25 Walk - General	5.1mi, 36:38 Run - General	5.3mi, 32:38 Run - General	-	-

Oscar's Everyone Day

zanderace

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