-
Time
34:51
-
Miles 3.21
-
Min/mi 10:51
-
Pacing
73.2%
-
WAVA
46.88
-
Stride(cm)
88
-
Cals
311
-
Watts
215
-
Cadence
169
-
BPM
149
-
%MHR
82.7
-
B/mi 1617
-
Asc(m)
13
-
Surface
Road
Close
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Well done 😀
Well done 👏
Can’t beat a chatty social parkrun well done.
Well done
You might well be able to guess who it was geordiegirl - she was on her way down from Newcastle to the Rasselbock event in Sherwood pines 😊