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TriSport Fetch: The smell of 220

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TRO Saracen May 2020 12:42pm, 17 May 2020 21,134 posts	Quote Pin TRO Saracen 2 hour run done, lovely out there. Missing a bacon sandwich (diet choice) and donut (none available) though....
StewartC May 2020 2:37pm, 17 May 2020 427 posts	Quote Pin StewartC Tour For All Stage 4 done a little trip up the Alp with practice I think I could go faster. TRO good luck later
LazyDaisy May 2020 3:19pm, 17 May 2020 30,189 posts	Quote Pin LazyDaisy As today should have been Exmouth Tri day, I went for a bike ride and a short run. Sadly couldn't complete the trio with a swim but two out of three is better than nothing.
Battlecat May 2020 3:25pm, 17 May 2020 5,401 posts	Quote Pin Battlecat AA. 60 hilly miles done. Loads and loads of cyclists out today. Car numbers up massively which is a shame. It was much better out there when the cats couldn't come out to play
Battlecat May 2020 3:25pm, 17 May 2020 5,402 posts	Quote Pin Battlecat Cats. Not cats
fraggle May 2020 3:30pm, 17 May 2020 2,274 posts	Quote Pin fraggle AA - leg day here, which included 3 sets of 50 squats while holding a kettle bell. legs are now toast. and you all be pleased to know that the fragglehound is making a recovery : he's still a bit wobbly and staggering around slightly (its affected the balance area of his brain), but he's definitely more himself today and less 'dazed and confused' like the previous 48 hrs. and he's eating has been a stressful time chez nous
Angus Clydesdale May 2020 3:38pm, 17 May 2020 18,087 posts	Quote Pin Angus Clydesdale Should have been in Nottingham for the Outlaw½ today. Probably just as well it got cancelled as I’m in no fit state at the moment.
Raemond May 2020 3:49pm, 17 May 2020 5,159 posts	Quote Pin Raemond Yay for fragglehound recovery!
GlennR May 2020 5:28pm, 17 May 2020 49,978 posts	Quote Pin GlennR Indeed. Did outdoor cycling. Very pleasant.
Totriornottotri May 2020 6:22pm, 17 May 2020 388 posts	Quote Pin Totriornottotri EA. I ran this AM 22Km - some new routing and trespassing (oops).

About This Thread

Maintained by GregP

Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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