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TriSport Fetch: The smell of 220

2 lurkers | 170 watchers
Totriornottotri
Totriornottotri
May 2020
8:48pm, 12 May 2020
352 posts
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Totriornottotri
spent now - thanks!
Angus Clydesdale
Angus Clydesdale
May 2020
8:55pm, 12 May 2020
17,991 posts
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Angus Clydesdale
Me too! Good to be out though. :)
StewartC
StewartC
May 2020
8:59pm, 12 May 2020
421 posts
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StewartC
A tough one tonight see the image below of effort this included a sizeable cooldown



Thanks Gobi :)
GlennR
GlennR
May 2020
9:02pm, 12 May 2020
49,856 posts
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GlennR
Nice.

Spot of jogging for me.
Raemond
Raemond
May 2020
9:16pm, 12 May 2020
5,082 posts
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Raemond
Bwahahahahaha!

Rugby training is allowed again in NL!

:does celebratey victory type dance somewhat reminiscent of the Degeneration X signature move around the living room:
LindsD
LindsD
May 2020
10:13pm, 12 May 2020
36,347 posts
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LindsD
Good news Rae
Gobi
Gobi
May 2020
10:22pm, 12 May 2020
69,505 posts
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Gobi
Good work Stewart

That was a tough rep along Millionaire !!
Totriornottotri
Totriornottotri
May 2020
7:45am, 13 May 2020
354 posts
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Totriornottotri
Did 45 min very easy, almost yogging
holgs
holgs
May 2020
8:12am, 13 May 2020
3,315 posts
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holgs
Morning zwifters, lake dwellers and long course historians.

Thought I'd combine my turbo session with a teams meeting yesterday, was going ok until the library director said "let's hear from andy". Me on camera sweating cobs and sounding like a phone perv gasping for breath.
Luckily he was impressed with my multitasking.
Still got 40 miles in :-)
Probably the most productive meeting ever.

Have a fun day everyone
Angus Clydesdale
Angus Clydesdale
May 2020
8:19am, 13 May 2020
17,995 posts
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Angus Clydesdale
Skillz Holgs :)

Morning All. Was thinking about a short Z1 spin, but I can't seem to find my legs!!

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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