Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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TriSport Fetch: The smell of 220

2 lurkers | 170 watchers
May 2020
8:48pm, 12 May 2020
352 posts
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Totriornottotri
spent now - thanks!
May 2020
8:55pm, 12 May 2020
17,991 posts
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Angus Clydesdale
Me too! Good to be out though. :)
May 2020
8:59pm, 12 May 2020
421 posts
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StewartC
A tough one tonight see the image below of effort this included a sizeable cooldown



Thanks Gobi :)
May 2020
9:02pm, 12 May 2020
49,856 posts
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GlennR
Nice.

Spot of jogging for me.
May 2020
9:16pm, 12 May 2020
5,082 posts
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Raemond
Bwahahahahaha!

Rugby training is allowed again in NL!

:does celebratey victory type dance somewhat reminiscent of the Degeneration X signature move around the living room:
May 2020
10:13pm, 12 May 2020
36,347 posts
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LindsD
Good news Rae
May 2020
10:22pm, 12 May 2020
69,505 posts
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Gobi
Good work Stewart

That was a tough rep along Millionaire !!
May 2020
7:45am, 13 May 2020
354 posts
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Totriornottotri
Did 45 min very easy, almost yogging
May 2020
8:12am, 13 May 2020
3,315 posts
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holgs
Morning zwifters, lake dwellers and long course historians.

Thought I'd combine my turbo session with a teams meeting yesterday, was going ok until the library director said "let's hear from andy". Me on camera sweating cobs and sounding like a phone perv gasping for breath.
Luckily he was impressed with my multitasking.
Still got 40 miles in :-)
Probably the most productive meeting ever.

Have a fun day everyone
May 2020
8:19am, 13 May 2020
17,995 posts
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Angus Clydesdale
Skillz Holgs :)

Morning All. Was thinking about a short Z1 spin, but I can't seem to find my legs!!

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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