Hi ,
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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

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Ian Williams aka Fetch
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Training plans for today?

30 watchers
1 Mar
5:26am, 1 Mar 2025
4,512 posts
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Goofee
parkrun!
1 Mar
7:34am, 1 Mar 2025
18,109 posts
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Ally-C
Parkrun.
1 Mar
7:35am, 1 Mar 2025
70,833 posts
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Derby Tup
Beach walk
1 Mar
7:39am, 1 Mar 2025
74,012 posts
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Velociraptor
Parkrun :)
1 Mar
7:42am, 1 Mar 2025
4,898 posts
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riggys99
A little run to check progress or not of the hamstring

Enjoy your day folks
2 Mar
8:31am, 2 Mar 2025
18,185 posts
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Ally-C
Easy effort 60 minutes.
3 Mar
7:40am, 3 Mar 2025
18,280 posts
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Ally-C
Rest day.

Yoga tonight.
3 Mar
8:47am, 3 Mar 2025
4,525 posts
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Goofee
An hour at easy pace and then exercise bike.
3 Mar
2:20pm, 3 Mar 2025
3,823 posts
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Snail
Rest
3 Mar
2:55pm, 3 Mar 2025
53,264 posts
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Mrs Jigs (Luverlylegs)
5ish miles easy run.

About This Thread

So, i find my self always want to write in the thread "how was your run", before i run for some reason.
Maybe someone feels the same, and wants to talk and psyche your self up in fore hand.:)
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