for an ad-free Fetcheveryone experience!

The 9:59 mile thread. How hard can it be?

28 watchers

icemaiden Feb 2016 5:04pm, 13 Feb 2016 4,579 posts	Quote Pin icemaiden Mine were all sub 9:59 today. 😊
Sharkie Feb 2016 5:08pm, 13 Feb 2016 8,735 posts	Quote Pin Sharkie Fab work icemaiden... ( I SAID no plodding! )
GimmeMedals Feb 2016 5:08pm, 13 Feb 2016 14,325 posts	Quote Pin GimmeMedals Excellent, IM!
jennywren Feb 2016 5:09pm, 13 Feb 2016 12,674 posts	Quote Pin jennywren Great stuff. You are officially a graduate then aren't you?
bigleggy Feb 2016 5:24pm, 13 Feb 2016 5,657 posts	Quote Pin bigleggy Thanks everyone , and well done everyone too
SarahWoo Feb 2016 5:47pm, 13 Feb 2016 7,044 posts	Quote Pin SarahWoo Well done BL and IM! Sounds as though you might be due for a rest, GM. Hope you have a relaxing half-term week xx
bigleggy Feb 2016 9:09pm, 14 Feb 2016 5,658 posts	Quote Pin bigleggy Me having just ran a 9:50 first mile at the Parkrun on Saturday Forgot to smile lol
jennywren Feb 2016 9:11pm, 14 Feb 2016 12,676 posts	Quote Pin jennywren
GimmeMedals Feb 2016 9:23pm, 14 Feb 2016 14,333 posts	Quote Pin GimmeMedals You look happier than the other 2 in the photo, BL
Sharkie Feb 2016 9:28pm, 14 Feb 2016 8,746 posts	Quote Pin Sharkie Smiling on the inside Big L! Now listen you lot... don't forget the six week rule (or something) Actually the six week rule is something about how long it takes for the effects of training to come through... but it doesn't 'quite' make sense... because it's not like you do one thing and six weeks later you win the London Marathon is it. What's in between at four weeks and five weeks? ANYWAY What I meant to say was - there are bound to be down weeks and consolidation weeks and crap runs and fed-up-ness from time to time. But keep the faith... you are all getting quicker. Even me! ( But not over a mile )