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The 9:59 mile thread. How hard can it be?

28 watchers

GimmeMedals Feb 2016 8:56pm, 11 Feb 2016 14,311 posts	Quote Pin GimmeMedals Send me a buddy request, jw. I think that's the solution. They look a bit like this: /\/\/\/\/\/\/\/\. 😃
jennywren Feb 2016 8:58pm, 11 Feb 2016 12,667 posts	Quote Pin jennywren I thought they would :-). I think you have to make me a buddy? I'll do the same so we can inspect each other's spikes
GimmeMedals Feb 2016 9:00pm, 11 Feb 2016 14,313 posts	Quote Pin GimmeMedals Done
jennywren Feb 2016 9:23pm, 11 Feb 2016 12,668 posts	Quote Pin jennywren Ditto
bigleggy Feb 2016 4:42pm, 13 Feb 2016 5,656 posts	Quote Pin bigleggy Fastest Parkrun for a long time this morning.28:56 Quite please with these numbers too 1) 1m - 9:50(9:50/m) 141cal 6.1/6.87mph 2) 1m - 9:25(9:25/m) 141cal 6.37/7.6mph 3) 1m - 9:11(9:11/m) 139cal 6.54/6.99mph 4) 0.06m - 30(7:56/m) 7cal 7.56/6.68mph Anyone else having a go this weekend ??
Sharkie Feb 2016 4:51pm, 13 Feb 2016 8,733 posts	Quote Pin Sharkie GREAT stuff bigleggy! I knew you could do it! Crackin' last mile, crackin' final sprint for home... crackin' all round sir!
jennywren Feb 2016 4:54pm, 13 Feb 2016 12,672 posts	Quote Pin jennywren Progressive run that - excellent!
GimmeMedals Feb 2016 4:54pm, 13 Feb 2016 14,322 posts	Quote Pin GimmeMedals Well done BL Mine were 11:xx, 11:xx, 12:xx!
Sharkie Feb 2016 4:57pm, 13 Feb 2016 8,734 posts	Quote Pin Sharkie Gimme - you were due one that went like that. Time to recharge the batteries, I think... are we getting near half term?
GimmeMedals Feb 2016 5:02pm, 13 Feb 2016 14,324 posts	Quote Pin GimmeMedals Yep. I came home, had lunch, couldn't get warm so went to bed and slept for 2 hours - on an afternoon!