Run The Sum
1 lurker |
53 watchers
Sep 2020
11:19am, 6 Sep 2020
11,272 posts
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geordiegirl
Whoop great need on many levels.
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Sep 2020
12:51pm, 6 Sep 2020
166 posts
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bja61
That's good news RB! I had to add a bit on the end of my recovery run today to hit 6k. Felt like a bit more of a slog tbh... |
Sep 2020
2:14pm, 6 Sep 2020
13,057 posts
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Ultracat
Getting a bit harder as the distances get longer each day.
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Sep 2020
6:14pm, 6 Sep 2020
1,457 posts
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BarefootEm
Me and ishep made part of today's Kms a bit more interesting.... fetcheveryone.com/blog/57869 Still got 1.5 to do... Must not forget! |
Sep 2020
6:31pm, 6 Sep 2020
740 posts
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Superjools
Cacking it about tomorrow after the way my legs just felt. May have to be a run, walk, shuffle... Still as long as I get out there!
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Sep 2020
7:03pm, 6 Sep 2020
48,372 posts
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Velociraptor
Today was a tester. After a hard day yesterday and almost three hours of slogging round the roads on my MTB earlier today I'd normally have suggested a walk before tea, but I had this thing to do so I went out for a run instead. My legs were compliant but clearly tired and I didn't do much more than the 6km required. Tomorrow will be fine. I usually run on Mondays anyway. |
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Sep 2020
7:10pm, 6 Sep 2020
11,275 posts
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geordiegirl
I taped my foot up before our walk and it helps I’ll get on the foam roller when I get home tomorrow and may book a sports massage as I’m sure it’s the calf that’s to blame. Darn you foot.
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Sep 2020
7:11pm, 6 Sep 2020
12,466 posts
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Ness
That’s impressive training today, Vrap. I think I should be okay tomorrow. Bit nervous about later in the week though.
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Sep 2020
7:12pm, 6 Sep 2020
12,467 posts
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Ness
Hope that helps, geordiegirl.
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Sep 2020
7:15pm, 6 Sep 2020
48,374 posts
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Velociraptor
Get through to Thursday and then you're back to tiny distances for a few days, Ness  And there's always the option of splitting the longer runs into short doubles. I'm holding on to that as an option for Tuesday. 8km late at night looks daunting, but if I can do half of it first thing it's a much smaller beastie.
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