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Project Joker

51 watchers

kstuart Jun 2021 4:55pm, 1 Jun 2021 4,134 posts	Quote Pin kstuart Was gonna do my tempo one tonight too but yeah sod that. Not even running until later and even then it won't have cooled much before my bed time so may even opt to skip til morning. Thursday is cooler so will do it then, it's only a half on Sunday so won't bother me too much and is sorta the pace i want to run at anyway.
Hanneke Jun 2021 5:56pm, 1 Jun 2021 74,647 posts	Quote Pin Hanneke I have run/walked every day in May, for run the sum, I am glad for the break! Even though I did the minimal mileage required! Including a 1 km loop around the field! Flat and easy...
Ness Jun 2021 11:34am, 5 Jun 2021 15,596 posts	Quote Pin Ness Just a quick update. Will blog later. I did a Fake parkrun this morning to end my current Project Joker attempt. Ran the same route as I used for my benchmark 5k in March. There was a big improvement so I’m really pleased. 27 March time - 30:31 Today’s 5k time - 28:00
MisterTea Jun 2021 11:49am, 5 Jun 2021 5,840 posts	Quote Pin MisterTea Wow. That's a great improvement. Well done.
Ness Jun 2021 11:52am, 5 Jun 2021 15,597 posts	Quote Pin Ness Thanks, MisterTea.
Welshpoppy Jun 2021 12:21pm, 5 Jun 2021 1,041 posts	Quote Pin Welshpoppy That is a huge improvement well done on your hard work.
Lip Gloss Jun 2021 12:24pm, 5 Jun 2021 51,962 posts	Quote Pin Lip Gloss Wow well done Ness
Fenland Flier Jun 2021 12:58pm, 5 Jun 2021 2,731 posts	Quote Pin Fenland Flier Great going Ness, you've put in the hard work and reaped the rewards.
GimmeMedals Jun 2021 1:39pm, 5 Jun 2021 21,095 posts	Quote Pin GimmeMedals That is a really impressive improvement, Ness! You've worked hard and stuck to the plan and it's paid off ✅
Lynn101 Jun 2021 1:45pm, 5 Jun 2021 182 posts	Quote Pin Lynn101 OMG Ness! That is BRILLIANT!!! I don't think the icons are working on my laptop at the moment but: * medal *