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Project Joker

51 watchers
Welshpoppy
Welshpoppy
May 2021
5:23am, 26 May 2021
1,004 posts
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Welshpoppy
oh no that is so harsh sorry to hear that ER!
Hanneke
Hanneke
May 2021
9:17am, 26 May 2021
74,144 posts
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Hanneke
My shoulder is still not brilliant, so delayed my final 5k until this Saturday, by one week. Otherwise, it isn't a true reflection.
It has been holding me back, so I envisage another go at PJ in a few weeks time, when things have settled.
Ness
Ness
May 2021
9:51am, 26 May 2021
15,372 posts
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Ness
Hope Saturday’s run goes ok, Hanneke. I was hoping to do a parkrun at the end of my current block of Project Joker. It finishes on June 5th. Of course, parkrun isn’t restarting then now. So when I finish that block I’m thinking of having a couple of easier weeks training then starting Project Joker again.
Fenland Flier
Fenland Flier
May 2021
11:17am, 26 May 2021
2,628 posts
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Fenland Flier
Good luck Hanneke and Ness for your 5k's.
Hanneke
Hanneke
May 2021
2:02pm, 26 May 2021
74,152 posts
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Hanneke
Thanks FF :)
I have stretched the project out by one week, but I didn't want joker the whole week, including my test 5k! So last week was a rest week, this week is my last week :)
mr d
mr d
May 2021
8:14pm, 26 May 2021
4,920 posts
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mr d
Need to ask fetch nicely if I can reenter my finish time. Got the digits thecwrong way around and lost an additional 9 minutes
Fenland Flier
Fenland Flier
May 2021
8:19pm, 26 May 2021
2,633 posts
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Fenland Flier
Mr d, the wrong time would have given you wrong pace times to aim for with the intervals and tempo runs. What week are you on?
mr d
mr d
May 2021
8:28pm, 26 May 2021
4,922 posts
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mr d
Wrong finish time, not start FF.
Fenland Flier
Fenland Flier
May 2021
8:30pm, 26 May 2021
2,634 posts
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Fenland Flier
Whoops, I should learn to read properly, sorry. 🤦‍♂️
mr d
mr d
May 2021
8:38pm, 26 May 2021
4,923 posts
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mr d
That's ok FF

About This Thread

Maintained by fetcheveryone
A thread for Project Joker participants to share their training achievements and questions.

Joker: fetcheveryone.com/joker.php
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