F'Laps - Saturday 5th July
Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!How was your run today?
2 lurkers |
220 watchers
Feb 2024
10:58pm, 21 Feb 2024
3,069 posts
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riggys99
Nice running everyone 2 runs today - morning run very way z1 run just over 3 miles in the wind and rain to call at chemist for my meds Evening run 5 miles with 4 miles in z2 in much nicer weather |
Feb 2024
6:49am, 22 Feb 2024
3,389 posts
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Bowman πΈπͺ
Nicely done Riggys!
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Feb 2024
8:11am, 24 Feb 2024
2,762 posts
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Neil_E_There
Great running everyone. 10.3 for me this morning,tackling the 2 main climbs of the half & icy footpaths. Nice image as I crossed 2 waters way of the low moon reflected on the high water as geese swam by. |
Feb 2024
8:14am, 24 Feb 2024
74,167 posts
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Lip Gloss
Sounds like a lovely run.
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Feb 2024
8:15am, 24 Feb 2024
74,168 posts
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Lip Gloss
Not like him not to post - anyone seen anything from swittle ?
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Feb 2024
2:54pm, 24 Feb 2024
74,171 posts
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Lip Gloss
After a 5.65 mile run yesterday where my back was playing up I just to parkrun to run. Sub 30 in perfect conditions so Iβm chuffed. Still starting to far back so need to rectify that.
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Feb 2024
3:03pm, 24 Feb 2024
3,074 posts
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riggys99
Well run
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Feb 2024
3:10pm, 24 Feb 2024
74,172 posts
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Lip Gloss
11 months to the date since I last ran a sub 30.
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Feb 2024
3:15pm, 24 Feb 2024
3,075 posts
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riggys99
11 months to the date since I last ran a sub 30. Even more impressive especially with back playing up after yesterdays run |
Feb 2024
12:59pm, 25 Feb 2024
74,197 posts
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Lip Gloss
A nice 5 sunshine miles with company
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