Hi ,
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Hadd's Approach To Distance Running

1 lurker | 168 watchers
Oct 2009
7:34pm, 16 Oct 2009
321 posts
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and for someone with such a mediocre record to write off what works irritates me further
Oct 2009
7:39pm, 16 Oct 2009
1,169 posts
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Sloggerian
I personally think it's about time you stopped holding back and say what you really think ;-)
Oct 2009
7:40pm, 16 Oct 2009
1,841 posts
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Belper Bear
Calm down HP - you'll give yourself a nose bleed.
Pammie: Thanks for finding that archived thread I've started reading it and it really is fascinating.
Oct 2009
7:41pm, 16 Oct 2009
322 posts
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I know, I'm chilled now, sorry. Woosa...
That post was just the personification of all that is wrong lol
Oct 2009
7:42pm, 16 Oct 2009
1,171 posts
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Sloggerian
At least if he does though the blood would be pumped from his nose very efficiently after all this HR training..
Oct 2009
7:43pm, 16 Oct 2009
323 posts
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Ah, but it wouldn't, lower HR at a higher intensity and all that...
Oct 2009
7:44pm, 16 Oct 2009
1,173 posts
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Sloggerian
some people will argue at anything........... ;-)
Oct 2009
7:45pm, 16 Oct 2009
324 posts
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Again, sorry, in person I would have hit him and be done with it. The limitations of the internet, nothing to do but rant or smash my laptop...
Oct 2009
7:49pm, 16 Oct 2009
325 posts
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Although frankly I would have still explained the error of his ways after hitting him, albeit much more calmly..
Anyway, back to Hadd fun.

2400m tests tomorrow. As I said before, this is my elected speciality anyway, so shall be interesting to see the results at specific HRs etc.
Oct 2009
7:50pm, 16 Oct 2009
326 posts
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Will post a report as per my MaxHR test :-)

About This Thread

Maintained by IanRunner
Hadds Methods

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Another great Hadd thread

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