Garmin Status - what does Garmin say about you today?!
1 lurker |
37 watchers
May 2023
8:10am, 27 May 2023
25,326 posts
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GimmeMedals
BB - 81 SS - 83 Training readiness - 48 low. Take it easy Training status - strained. High aerobic shortage HRV status - 47 low. Indicates accumulated fatigue VO2 max - 43 superior Fitness age - 51.5 you’ve reached your achievable fitness age Goal pace reps 4 x 5 mins @ 5:48-6:00/km, 3 min recs The long journey home through the night is having a knock on still. Hopefully I’ll be bouncy again tomorrow if I have another early night. |
May 2023
9:03pm, 27 May 2023
63,989 posts
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Velociraptor
Just today, my Garmin has started giving me numbers for stride length, vertical ratio, vertical oscillation and ground contact time. I'm not sure what I'm supposed to do with that information 
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May 2023
10:09pm, 27 May 2023
40,706 posts
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SPR
I have the RD pod so at some point might test if the wrist measurements are different. Can't say I really use the data but I do like the fact cadence responds more accurately with the pod. The fixing of auto LT detection is the update I'd like to test. |
May 2023
7:44am, 28 May 2023
43,402 posts
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EvilPixie
My HRV is up again and Garmin is back to suggesting fatigue and needing more recovery I think I'm confusing it by sleeping well Another 100 in BB too |
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May 2023
2:19pm, 28 May 2023
25,330 posts
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GimmeMedals
Training readiness - 69 moderate Training status - strained Load - 466 low Body battery - 57 Sleep score - 86 good HRV - 47 low Suggested session - goal pace reps |
May 2023
8:38pm, 28 May 2023
4,423 posts
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lin50
I completed Edinburgh marathon today….my Garmin tells me I’m maintaining’!
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May 2023
8:39pm, 28 May 2023
43,420 posts
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EvilPixie
Well done lin
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May 2023
3:51pm, 29 May 2023
29,026 posts
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Rosehip
Just today, my Garmin has started giving me numbers for stride length, vertical ratio, vertical oscillation and ground contact time. I'm not sure what I'm supposed to do with that information Mine has been giving me that for about a month - runwalk confuses it! |
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May 2023
3:52pm, 29 May 2023
29,027 posts
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Rosehip
Well done lin50
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May 2023
5:57pm, 29 May 2023
41 posts
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Unsafe Breadbin
BB - 52 (after 10m run, earlier) VO2 Max - 60 (age 51, maximum fitness age 42) TR - Maintaining - high aerobic shortage (which is better, recovering from the mother of all chest infections) HRV - 59, unbalanced (been that way for a while) SS - 89 (improving through liberal doses of melatonin) TL - 614 optimal |
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