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12 Days of Fetchmas

82 watchers
NDWDave
NDWDave
Dec 2021
8:29am, 14 Dec 2021
16,108 posts
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NDWDave
The wall sit is also known a Samson’s chair. Maybe we should rename it Sampson’s chair
Badger
Badger
Dec 2021
8:29am, 14 Dec 2021
14,486 posts
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Badger
No selfie today. Just assume I look like a burst pillow now. Don’t often end up breathing as hard as I was at the end of those! All done!
Garfield
Garfield
Dec 2021
8:30am, 14 Dec 2021
16,365 posts
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Garfield
Done!
Bjúgnakrækir 🇮🇸
Bjúgnakrækir 🇮🇸
Dec 2021
8:33am, 14 Dec 2021
14,024 posts
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Bjúgnakrækir 🇮🇸
done.
dying.

I did my wall sit while I waited for the Scotsman to post day 2. It seemed easier than yesterday, maybe because I was not attempting to take a selfie.

I started with gusto on my mountain climbers and soon thought: "that must be nearly 45 sec." It was not. It was 15 seconds.

This is going to kill me by day 12.
Sampson
Sampson
Dec 2021
8:36am, 14 Dec 2021
183 posts
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Sampson
I never knew that, NDWDave ! I shall do them with more conviction from now on. And grow my hair.
LindsD
LindsD
Dec 2021
8:38am, 14 Dec 2021
51,474 posts
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LindsD
I hate mountain climbers
Sushi.
Sushi.
Dec 2021
8:39am, 14 Dec 2021
33,114 posts
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Sushi.
LindsD so you're not volunteering to do mi e for me then.
FestiveFlyingScotsman
FestiveFlyingScotsman
Dec 2021
8:40am, 14 Dec 2021
478 posts
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FestiveFlyingScotsman
I'll be doing mine after school, brogues and mountain climbers don't mix
DoricQuine
DoricQuine
Dec 2021
8:41am, 14 Dec 2021
6,287 posts
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DoricQuine
Hmm, now to figure out how to adapt this to work with a dodgy left wrist.

Adaption my PT gave me is to do them standing, lifting each knee as high as you can with core engaged.
LindsD
LindsD
Dec 2021
8:41am, 14 Dec 2021
51,475 posts
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LindsD
Not this time Sushi

About This Thread

Maintained by FlyingScotsman
Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪
  • Show full description...

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