Run For Your Life (RFYL)
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This Facebook group brings together people from all backgrounds with all levels of experience but with the one shared passion for running, a genuine respect for one another and a mutual determination to enjoy life to the full. We make use of the opportunities running brings us both physically and mentally. We run for our lives. Run For Your Life is our ethos.
We welcome others to join us as we continue to explore ourselves, finding new strengths and levels of determination, discipline and encouragement. We are serious in what we do and in our support for one another. Yet we are at ease at being ourselves.
We share stories, news items, race event details. We share the joy our successes bring us. We give advice to one another. We help each other. We share jokes and enjoy banter. We make new friends.
We run for our lives to better our lives.
We welcome others to join us as we continue to explore ourselves, finding new strengths and levels of determination, discipline and encouragement. We are serious in what we do and in our support for one another. Yet we are at ease at being ourselves.
We share stories, news items, race event details. We share the joy our successes bring us. We give advice to one another. We help each other. We share jokes and enjoy banter. We make new friends.
We run for our lives to better our lives.
Club Sessions
Use this section to display your typical weekly sessions e.g. Tuesdays at the Leisure Centre at 7pm. Click the day links above to edit.| 3 May 2025 |
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| Ipswich Twilight 5k |
| Flower of Suffolk Hundred - Marshalls Event |
| 11 May 2025 |
| Colchester 10k |
| Stephen Williams 10k |
| 18 May 2025 |
| COLCHESTER STAMPEDE 10K |
| 24 May 2025 |
| Flower of Suffolk Hundred |
| 8 Jun 2025 |
| The Lion Ride Sportive 100km |
| The Lion Ride Sportive 50km |
| The Lion Ride Sportive 25km |
| 15 Jun 2025 |
| Langham Hall Estate 10k |
| 29 Jun 2025 |
| Orwell Challenge Half Marathon |
| Orwell Challenge Marathon |
| Orwell Challenge Ultra Marathon |
| 13 Jul 2025 |
| Arthur Whiston 5 Mile |
| 17 Aug 2025 |
| Aldeburgh Mini-Marathon |
| The Clacton Half Marathon |
| The Clacton 10k |
| 23 Aug 2025 |
| Lap of Anglia - Day 4 (Ipswich to Norwich) |
| 5 Sep 2025 |
| Ickworth Sunset Chase |
| 7 Sep 2025 |
| St Helena Hospice Half Marathon |
| 12 Oct 2025 |
| Tiptree 10 |
| 26 Oct 2025 |
| Zombie Run |
| 8 Mar 2026 |
| Colchester Half Marathon |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | Event | Date | Time |
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Lills
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Sa
1.9mi 1:13:53
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Su
9.5mi 2:33:35
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Mo
7.5mi 1:59:13
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Tu
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We
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Th
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Fr
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pling
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Sa
1.3mi 24:51
1.3mi 26:27
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Su
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Mo
6.2mi 1:12:21
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Tu
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We
6.2mi 1:11:42
0.6mi 13:04
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Th
1mi 19:36
3.5mi 1:23:56
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Fr
3.1mi 35:25
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