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Sub 80 min Half Marathon Support
As it says, training advice and genral chat to help get faster HM times...........
Tewkesbury 18th of May - Miser Girvan HM 14th July - daviec GNR Sep 15th- IrishMike. Cardiff Half Oct 6th - RoadRunner 1,Djwat. Gosport Half Nov 17th - Djwat. |
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daviec 10:02pm, 19 May 2013 3102 posts |
Lol at Mrs Butcher. Not Pat, is it?
 Long run for me today. Just headed out to see how I could handle the endurance side of things. Not too bad it turns out. Kept the pace and effort very easy, but clocked up 19 and a bit. Hopefully I can get a decent wee block of training in this coming week as I won't be able to get out next weekend. |
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