Sub 80 min Half Marathon Support

As it says, training advice and genral chat to help get faster HM times...........

Tewkesbury 18th of May - Miser

Girvan HM 14th July - daviec

GNR Sep 15th- IrishMike.

Cardiff Half Oct 6th - RoadRunner 1,Djwat.

Gosport Half Nov 17th - Djwat.


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daviec
daviec
10:02pm, 19 May 2013
3102 posts
Lol at Mrs Butcher. Not Pat, is it? :-)

Long run for me today. Just headed out to see how I could handle the endurance side of things. Not too bad it turns out. Kept the pace and effort very easy, but clocked up 19 and a bit. Hopefully I can get a decent wee block of training in this coming week as I won't be able to get out next weekend.
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