-
Races
11 -
Miles
1596 -
Miles
328 -
Miles
33 -
WAVA
61.78% -
400m
1:10 -
Mile
6:42 -
5k
25:20 -
5M
46:12 -
10k
1:03:12 -
Half
2:09:21
About Me | |
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My parkrun |
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No parkrun selected |
Recent Training | |||
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6th May
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General | 8.3mi | 4:11:17 |
5th May
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Volleyball | 0.4mi | 19:58 |
5th May
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Volleyball | 0.3mi | 10:05 |
5th May
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Volleyball | 0.6mi | 21:16 |
5th May
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Volleyball | 0.5mi | 20:59 |
12 Month Benchmarks | Run | Bike |
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Mile | 7:33 | 3:23 |
5k | 25:15 | 11:27 |
5mi | 42:35 | 19:38 |
10k | 54:51 | 26:37 |
10mi | 1:29:51 | 45:41 |
Half | 2:08:02 | 0 |
Recent Pictures | |
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Buddies (4) |
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Followers (5) |
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Badges Collected | See available badges |
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