WAVA
72.73%
100m
14
Mile
5:59
5k
22:02
5M
39:22
10k
46:08
10M
1:27:56
Half
1:43:16
Mara
3:48:37

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Joopsy M40
Current Status
Mojo firmly in my hand.
Profile
F-Lites for everything, even weddings.

Clubs

UKnetrunner

Best Ever Times

Distance Race Time Pace WAVA Date Races
100 metres Fetch Lincoln 100m 14 3:45 72.73 Aug 2010 1
1 miles Witham St Hugh's 1 mile time trial #3 5:59 5:59 66.1 Oct 2011 5
5 km Leeds Hyde Park Parkrun #195 22:02 7:06 61.95 Jul 2011 14
5 miles Holme Pierrepont Heritage Grand Prix Race 4 39:22 7:52 56.47 Jul 2009 2
10 km Witham St Hughs Fun Day 10k 46:08 7:25 61.58 Aug 2011 13
10 miles Otley 10 1:27:56 8:48 52.09 Jun 2009 1
13.1 miles Worksop Half Marathon 1:43:16 7:53 60.21 Oct 2011 7
17.8 miles Bardney Express '18' 2:41:49 9:05 52.21 Jun 2010 1
22 miles The Hebden 4:47:12 13:03 36.65 Jan 2011 1
26.2 miles Amsterdam Marathon 3:48:37 8:44 56.45 Oct 2011 8
30 miles Downland Challenge 6:20:35 12:41 37.92 Jul 2009 1
33 miles D33 Ultra 5:27:00 9:55 49.3 Mar 2011 1
40 miles Ridgeway 40 7:50:56 11:46 41.16 May 2010 2
80 km Eco-Trail de Paris 80km 12:08:29 14:39 33.06 Mar 2010 1
50 miles The Not for Nothing 50 (LDWA) 13:35:14 16:18 29.72 Feb 2010 1
53 miles Highland Fling 12:21:08 13:59 35.23 Apr 2012 1

Annual Bests

Distance 2006 2007 2008 2009 2010 2011 2012 2013
100 00:14
1 miles 07:08 06:25 05:59
5 km 22:17 22:02 22:36
5 miles 39:22
10 km 56:22 51:27 48:41 49:20 46:08 56:49 51:57
10 miles 1:27:56
13.1 miles 1:53:47 1:57:40 1:47:47 1:43:16 2:01:45
17.8 miles 2:41:49
22 miles 4:47:12
26.2 miles 4:15:19 4:35:33 4:28:09 3:48:37
30 miles 6:20:35
33 miles 5:27:00
40 miles 7:50:56
80 km 12:08:29
50 miles 13:35:14
53 miles 12:21:08
Ultracat HellsBells milemonster (Daniel Weston) mick173 mxhornet Blazer Harperwoman mol Stander Pompey Paul macapple Ronners Flatlander Labwalker Bazoaxe snayak Wacky Racer Weasie Jubear hillcrawler kstuart Weekatiepea Ssmith RevBarbaraG Bintmcskint
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