|
About Me
|
|
|
A change of name from Grandpa Flump for the New Year after stumbling upon a perfect description of me in one word!
Back running after a year of mainly cycling. Aiming to get my first marathon done in 2014 and move on to an ultra soon after that.
|
| My parkrun |
|
No parkrun selected
|
| Recent Training |
|
1st Jul
|
General |
3.4mi
|
35:01 |
|
30th Jun
|
General |
12.8mi
|
4:06:10 |
|
29th Jun
|
General |
4.7mi
|
50:01 |
|
28th Jun
|
General |
17.1mi
|
1:52:41 |
|
26th Jun
|
General |
3.4mi
|
34:14 |
| 12 Month Benchmarks |
Run |
Bike |
| Mile |
8:09 |
1:59 |
| 5k |
26:14 |
7:32 |
| 5mi |
51:51 |
12:26 |
| 10k |
1:06:38 |
15:40 |
| 10mi |
1:57:02 |
26:52 |
| Half |
2:40:20 |
37:16 |
| Recent Threads |
| This user has not joined in with any threads recently |
My Library
Find out what this Fetchie is in to.
This user has not added any items yet.
M50 Cambridgeshire
