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Thu 6th Feb 2025 at 8:30am by plodding hippo

Run > Race
  • Time
    6:47:00
  • Miles
    26.40
  • Min/mi
    15:25
  • Pacing
    0%
  • WAVA
    39.84
  • Cals
    3101
  • Surface
    Road

Notes & Comments

4 comments
1) 26.4mi - 6:47:00(15:25/mi) 3101cal 3.89/0mph
Absolutely terrible. Got to half way in 3 ish hours but basically body went into shock so had to walk the last 10 miles, and even walking was difficult by the end.
Marathon 703
6:47:00
Velociraptor
Fucking nails. Well done 🌟
Ness
Hardcore! Well done!
Groundhog
Made it under the cut-off - you star :-)
plodding hippo
thanks everyone. I feel terrible

Pace

Predictions

Dist Time Per Mile WAVA
1M 12:40 12:40 41.04
5km 42:08 13:34 42.74
5M 1:09:46 13:57 41.78
10km 1:27:50 14:08 41.31
10M 2:25:27 14:33 41.29
Half 3:13:39 14:47 41.12
20M 5:03:14 15:10 40.47
Mara 6:43:44 15:25 39.82

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