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Fred Hughes 10

Listed by FurryH
  • Rated 77%
  • 10mi
  • Road
Entrants (39)
Club
PB SB Pred Time WAVA
SUPADENPB10
Milton Keynes AC
1:03:57 1:03:57
SpeirsyMV40
Harpenden Arrows
58:38 58:38 59:59 58:38 76.54
Michael G
Reading Roadrunners, Trail Running Association
59:05 1:02:50 1:02:50 75.01
mr guinness
Garden City Runners
1:03:17 1:03:17 1:03:17 74.48
Woolfie Quite hilly but good course. Good conditions.
Unaffiliated
1:03:56 1:03:56 1:05:00 1:03:56 68.46
Muds The different course with hills  and lack of speed work just kept my ambitions at bay. 5th MV50 3rd in county. Nice shiny medal :)
Watford Joggers
1:04:24 1:04:43 1:04:00 1:04:43 76.00
NickM1024
North Herts Road Runners
1:00:42 1:06:12 1:06:12 69.45
Lieutenant Lucerne Lots of undulations on this course, so pleased with a fairly consistent run (33:12 for first 5 miles, 33:11 for the second half).
Unaffiliated
1:04:10 1:05:10 1:06:23 72.21
Hannah@aro 7th lady
Harpenden Arrows
1:03:22 1:07:07 1:07:07 70.59
CheekyP
Gade Valley Harriers
1:02:07 1:09:00 1:09:00 62.73
ChrisThePuma
Unaffiliated
1:07:23 1:10:06 1:07:00 1:10:06 65.05
Hercules
Unaffiliated
1:08:13 1:08:13 1:08:00 1:10:24 61.43
A.C with 4m w/up and w/d
Unaffiliated
1:07:07 1:07:07 1:09:59 1:10:27 63.22
runnerbean1963
Garden City Runners
1:06:14 1:09:38 1:12:00 1:10:57 66.43
RunGingerRun
Watford Joggers
1:09:46 1:12:47 1:12:47 62.16
LazyLegs
Fairlands Valley Spartans RC
1:14:29 1:14:29 1:14:29 63.43
bruceweir
Harpenden Arrows
1:14:31 1:14:31 1:14:31 58.74
Garden City Rick
Garden City Runners
1:11:49 1:11:49 1:14:52 65.70
Smartie
Harpenden Arrows
1:11:34 1:15:12 1:15:12 63.20
john04
Harpenden Arrows
1:16:32 1:16:32 1:16:32 59.59
Daz M
Bedford Harriers AC
1:10:58 1:10:58 1:17:59 57.55
GrahH
Harpenden Arrows
1:14:21 1:14:21 1:18:00 1:19:14 63.19
jexy
St. Albans Striders
1:10:04 1:14:32 1:25:00 1:19:23 55.73
Oxford Adrian
Unaffiliated
1:16:28 1:16:28 1:19:34 57.31
oneronaldo Enjoyed the race went out slow, Felt very good, Time was ok,Still had a lot in my legs at the end.
Bearbrook Joggers RC
1:18:57 1:22:02 1:24:59 1:22:02 68.31
bhogg69
Unaffiliated
1:22:17 1:22:17 1:22:17 54.54
Melksham runner
Avon Valley Runners, Redway Runners
1:12:39 1:18:51 1:22:19 55.85
thechair
Harpenden Arrows
1:14:00 1:25:48 1:40:00 1:25:48 54.48
Runner Martin New course fairly hilly - start cramped
Redway Runners
1:15:02 1:17:14 1:27:11 56.42
Strawbs78
Harpenden Arrows
1:16:12 1:27:59 1:27:59 53.85
FurryH Looking forward to it.  Been training well so hopefully by Jan should be good for PB.  Lovely day and nice (but tough in places course) led to a good PB.  First 10K was only 7 seconds on my pb for that distance!!
Gade Valley Harriers, Watford Joggers
1:18:50 1:27:04 1:35:00 1:33:28 46.38
Pootle Race time amended by 15 minutes due to being full of snot
Unaffiliated
1:35:12 1:35:12 1:40:00 1:35:12 49.99
shoeboo81
Unaffiliated
1:33:56 1:36:33 1:40:00 1:36:33 48.90
MarkyC
Fairlands Valley Spartans RC
1:36:48 1:38:29 1:38:29 44.02
Essex Dave
Springfield Striders RC
1:19:11 1:39:12 1:39:12 44.60
BrianJ Amazed to get within 15 secs of a PB on that course! - there was a heartbreak hill from mile 5-6, but perfect conditions helped.
Was nice to run with Frobester and Pootle for a bit
North Herts Road Runners
1:40:15 1:40:15 1:39:59 1:40:43 50.15
Veggie Sausage
Unaffiliated
1:35:05 1:42:00 1:42:00 46.80
TRIM
Bedford Harriers AC
1:39:58 1:39:58 1:42:29 46.93
lesleyanne
Unaffiliated
1:55:59 1:55:59 1:56:00 2:01:23 48.84

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