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TriSport Fetch: The smell of 220

170 watchers
GlennR
GlennR
Aug 2018
11:44am, 1 Aug 2018
36,936 posts
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GlennR
Mi gallo pequeño:

Swim 2:02 2 miles
Bike 14:11 141 miles
Run 8:13 37.7 miles

Total proper training 24:26

Cross Training (walking) 2:15, plus some vanity.

DVD extras:

Assorted knee niggles: several
GregP
GregP
Aug 2018
12:06pm, 1 Aug 2018
104,906 posts
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GregP
It's the 'not be flat' bit I wanted explaining you smug arrogant twatnasty.
GregP
GregP
Aug 2018
12:06pm, 1 Aug 2018
104,907 posts
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GregP
(nice numbers btw)
Angus Clydesdale
Angus Clydesdale
Aug 2018
7:49am, 2 Aug 2018
13,853 posts
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Angus Clydesdale
Morning Athletes. Up and at ‘em!
GregP
GregP
Aug 2018
7:57am, 2 Aug 2018
104,932 posts
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GregP
Morning Ankh, morning sports stars.

Are we pushing back the boundaries of multisport, testing, crit racing (but on a gap year), hill climbing and dinghy sailing?

You bet!

RRRRRAAAAAARRRRRGGGGGHHH!
Angus Clydesdale
Angus Clydesdale
Aug 2018
8:04am, 2 Aug 2018
13,855 posts
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Angus Clydesdale
Oh yes!
GregP
GregP
Aug 2018
8:06am, 2 Aug 2018
104,934 posts
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GregP
Oh PoD? 28.08.18 - the mid-Essex hill climb season is a week early this year. Golder is organising I think. EH/07 if you want a course code.
TRO Gompers Chomper
TRO Gompers Chomper
Aug 2018
9:13am, 2 Aug 2018
17,207 posts
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TRO Gompers Chomper
New course to Zwatt today - Innsbruck UCI. A great great day, especially if they quietly forget Richmond.....

I'm so excited I could crush a grape. A small bit of wee may escape as well.

Oh and I swatted for a couple of hours last night.
g1ngerrevolution
g1ngerrevolution
Aug 2018
9:14am, 2 Aug 2018
3,934 posts
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g1ngerrevolution
I rode. Outside.
GregP
GregP
Aug 2018
9:18am, 2 Aug 2018
104,940 posts
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GregP
Ten. I was so excited about Innsbruck (which I hope to ride later this morning) that I forgot my manners. Here we go then.

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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