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Sub 19 Min 5k Thread

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Windsor Wool
Windsor Wool
26 Apr
12:42pm, 26 Apr 2025
6,735 posts
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Windsor Wool
See you’re getting some good miles in again Olly. Great to see. Surely the times will fall quickly off that but IIRC you might have always been one of those who performs even better the longer the distance?

Anyway, it’s just good for us all to be out and competing with ourselves isn’t to?
OllyW
OllyW
26 Apr
1:11pm, 26 Apr 2025
5,777 posts
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OllyW
I’m just loving the miles to be honest. All clicking along really nicely.

I think I’m relatively consistent across the distances but conversion from half to marathon was good back in the day.

If I can end the year at low 19s for 5k, sub 90 half and a 4:20ish 50k, I’ll be very happy.
HappyG(rrr)
HappyG(rrr)
26 Apr
1:38pm, 26 Apr 2025
52,517 posts
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HappyG(rrr)
Wow, well done speedsters! I'd be delighted to get sub 20 again. Reasonably confident I can do that though. But not sub 19 ever again, I don't think. That one 19.11 a couple of years ago was an outlier, I think! ;-) Well done all.

Good to see you Bazo. Great blog on your progress and plans too. :-) G

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Maintained by Zorba
Don't know if there is an existing thread on this subject ....I am very close but badly need a bit ...
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