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Skipping for runners

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Nellers Apr 2020 4:10pm, 23 Apr 2020 36,119 posts	Quote Pin Nellers I found a free phone app that’s just called “interval timer” and does similar chunky. I’ve been using for abs and circuits timing.
Nellers May 2020 1:01pm, 15 May 2020 36,254 posts	Quote Pin Nellers So jumping across from the podcast thread again: new wire skipping rope arrived today and I've just done day 1 of that Darebee 300 day skipping plan that Silvershadow shared. 3 x 1 min on/1 min off. I think I'm going to be repeating day 1 a few more times until I get the coordination down to do them unbroken. I'm not sure how my fitness deals with it because the most I managed without getting tangled was about 30 seconds! I am, I fear, very much a work in progress!
Nellers May 2020 1:02pm, 15 May 2020 36,255 posts	Quote Pin Nellers 30 day plan, obviously. A 300 day plan would be mindblowing!
Ultracat May 2020 1:09pm, 15 May 2020 12,811 posts	Quote Pin Ultracat Nellers is your rope the right length?
Lip Gloss May 2020 1:25pm, 15 May 2020 40,413 posts	Quote Pin Lip Gloss I did some skipping this morning but just downloaded the 30 day challenge so will do it again this afternoon
EvilPixie May 2020 1:33pm, 15 May 2020 17,479 posts	Quote Pin EvilPixie where is the 30 day challenge?
Lip Gloss May 2020 1:34pm, 15 May 2020 40,416 posts	Quote Pin Lip Gloss I can’t remember which thread had it and I took a screen shot - I thought it was here but wasn’t.
Lip Gloss May 2020 1:36pm, 15 May 2020 40,417 posts	Quote Pin Lip Gloss
Lip Gloss May 2020 1:37pm, 15 May 2020 40,418 posts	Quote Pin Lip Gloss
Nellers May 2020 1:38pm, 15 May 2020 36,256 posts	Quote Pin Nellers darebee.com is the link for the challenge. Ultracat: I don't know if I'm honest. I think the main issue is that I'm not very good or very practiced at skipping.