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MarathonTalk push up challenge

21 watchers
Dec 2010
5:55pm, 5 Dec 2010
14,466 posts
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Jingle Nells
Good plan, Pammie. Good plan.
Dec 2010
6:08pm, 5 Dec 2010
611 posts
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lise
3x5 done , 3x11 of two types of sit -ups and 3x10 squats too, getting a nice little circuit going now :) ......just need to start running again and all will be fine ;)
Dec 2010
6:19pm, 5 Dec 2010
328 posts
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Dogtanian
Sounds great Lise.

Now where did I put that bull?
Dec 2010
6:19pm, 5 Dec 2010
14,468 posts
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Jingle Nells
Calf, mate. Start with a calf.

Or better still a steak.;-)
Dec 2010
6:53pm, 5 Dec 2010
21 posts
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exflyboy
Did my 3 X 5 pressups after a 30 mile run....ok I left 7 hours from finishing till doing the press ups but techically it was still after the run. :-)
Dec 2010
7:02pm, 5 Dec 2010
552 posts
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wriggle
Yeah and with lifting the steak, Nells, you've got the advantage that you're unlikely to be trying to lift a bull two years down the line ;-)

3 x 5 done, all is well :-)

Lise, before you know it you'll be doing a 20 stations at the rate you're going ;-)
Dec 2010
7:56pm, 5 Dec 2010
612 posts
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lise
lol, im struggling to remember what im doing with 4 exercises nevermind 20 ;)
Dec 2010
6:28am, 6 Dec 2010
392 posts
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Frosty the SnowMatt
Going well (so far).
Anyone fancy a Spreadie? spreadsheets.google.com
Dec 2010
7:15am, 6 Dec 2010
799 posts
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Speedie
Ok im in :-)

Need to work on upper body
Dec 2010
9:26am, 6 Dec 2010
329 posts
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Dogtanian
Great idea on the spreadsheet Matt. I have added a link to the blog notes at the top of the page. Welcome aboard everyone!

About This Thread

Maintained by Dogtanian
Start on day 1 with 3 x 1 press up. On day 2 move to 3 x 2 and keep increasing by one every day. If you fail to do the target for the day then you try the same number the next day, only increasing when you have done the session properly. The Marathon talk challenge is to get to 3 x 100 push ups.

There are no real rules except all three sets must be done in the same session though. No going to wash your hair/walk the dog in-between sets:-).

Log your progress here: spreadsheets.google.com
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  • events
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