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Hadd's Approach To Distance Running

168 watchers

SPR™ Oct 2009 10:43am, 17 Oct 2009 7,777 posts	Quote Pin SPR™ lol, why didn't you go for the sprint finish? Or did you?
Dave A Oct 2009 10:48am, 17 Oct 2009 13,474 posts	Quote Pin Dave A Hard finish, but no sprint. Garmin thinks I was running at around 3:10 when I finished. Not quite as fast as I can go.
Oct 2009 10:58am, 17 Oct 2009 384 posts	Quote Pin Chi, keep cracking at it with good training and you'll knock that well down in 3 - 4 months. Good to see you're a happy bunny.
Sloggerian Oct 2009 10:58am, 17 Oct 2009 1,189 posts	Quote Pin Sloggerian I'm thinking about doing the 2400m stuff at some point and wondered whether anyone local to Birmingham / West Mids would fancy meeting up at a local track somewhere and sharing the pain / calling the ambulance?
eL Bee! Oct 2009 11:00am, 17 Oct 2009 10,488 posts	Quote Pin eL Bee! Sloggerian - I might be up for that. Wyndley is reasonably accessible!!
Oct 2009 11:00am, 17 Oct 2009 385 posts	Quote Pin The 2400m tests aren't a murderfest, that's the MaxHR test.
Sloggerian Oct 2009 11:11am, 17 Oct 2009 1,190 posts	Quote Pin Sloggerian IYHO HP Thanks Mr Bee - sounds like a plan
SPR™ Oct 2009 11:40am, 17 Oct 2009 7,779 posts	Quote Pin SPR™ Slog - If you are expecting to have to call an ambulance for the 2400m test, maybe you shouldn't be doing it
Sloggerian Oct 2009 11:43am, 17 Oct 2009 1,192 posts	Quote Pin Sloggerian
SPR™ Oct 2009 11:52am, 17 Oct 2009 7,780 posts	Quote Pin SPR™ You done your max test yet Slog?