F'Laps 2025 - 5th July
1 lurker |
109 watchers
Jul 2024
1:41pm, 6 Jul 2024
16 posts
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alco51161
I'm out...tempo 5x2k has done for me..and staggered it badly, by starting at 10 to 12, and finishing at 10 past 1..so only 1 F'lap claimed. Good luck to those still in. !!
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Jul 2024
1:42pm, 6 Jul 2024
5,592 posts
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Cheeky’s Dad
57.5 Degrees of Pain wrote: I can also claim to be the only participant running in a UK constituency without an MP. I’d call that a result! |
Jul 2024
1:44pm, 6 Jul 2024
49,508 posts
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DocM
Flap fuel |
Jul 2024
1:45pm, 6 Jul 2024
11,096 posts
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minardi
How can you run after that?! 😳
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Jul 2024
1:46pm, 6 Jul 2024
49,509 posts
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DocM
I'm sharing.
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Jul 2024
1:48pm, 6 Jul 2024
30,750 posts
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fetcheveryone
Fifth one done. A struggle as I still had my stretchy rain underlayer, so I got too hot; and the wind got up so it was hard work. Left hammie tight. But I’ve had a change of clothes and ready to go.
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Jul 2024
1:48pm, 6 Jul 2024
3,907 posts
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cackleberry
Careful with those chillies @DocM !!
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Jul 2024
1:53pm, 6 Jul 2024
3,908 posts
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cackleberry
Some pictures so far... F'lap 1. 5k Run/walk in the woods with Poppy. Baaaad route choice. There is a path in there somewhere! F'lap 2. Dash round the estate cos driving back from woods took too long! A19 was busy. 1 mile, no pics. F'lap 3. 1 mile back from buying dog food. Got held up at the level crossing! Be off out for No.4 in a mo. Full of cheesy beans on toast... blurgh. |
Jul 2024
1:55pm, 6 Jul 2024
3,909 posts
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cackleberry
Oops, that is the pic of Poppy I meant to share! |
Jul 2024
1:56pm, 6 Jul 2024
5,593 posts
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Cheeky’s Dad
Thanks @DocM I now have nacho-envy 😂
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