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Concept 2 challenge: 15 minutes

25 watchers
FurryFeet
FurryFeet
Jun 2011
9:33pm, 26 Jun 2011
348 posts
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FurryFeet
Nive rowing flip!

I've updated the header.
lammo
lammo
Jun 2011
3:43pm, 30 Jun 2011
4,015 posts
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lammo
Back to the gym for me tonight, so i'll be having another crack at my 2k time, i can't be doing with any longer than that.

Have a meeting starting 4:30 though so i might be pushed for time, how inconsiderate.
lammo
lammo
Jun 2011
6:56pm, 30 Jun 2011
4,016 posts
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lammo
2.52.7, so a five second improvement which is not bad, but thought i could go sub 7:50, maybe next week :-)
flip
flip
Jun 2011
9:08pm, 30 Jun 2011
3,949 posts
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flip
I was thinkin g of giving the hour a go. i see only :-)G has done it so i'll do it onthe same setting as him (7) . Mind it won't be till next week .
lammo
lammo
Jun 2011
9:13pm, 30 Jun 2011
4,017 posts
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lammo
nutter.
flip
flip
Jun 2011
9:17pm, 30 Jun 2011
3,950 posts
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flip
My heroine Cornish eva is the nutter. 42 K and all that. I keep thiinking i will train for that as well.
lammo
lammo
Jun 2011
10:32pm, 30 Jun 2011
4,018 posts
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lammo
both nutters.
FurryFeet
FurryFeet
Jul 2011
11:07am, 1 Jul 2011
359 posts
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FurryFeet
OK - A new month is here so I've updated the header and added a new section to the article.

I failed to post a time on the 15 mins challenge - just two tired to do a flat out tempo during a heavy month of running.
If things are quiet later I may see what I can do and be first on this months list.
Smout
Smout
Jul 2011
2:11pm, 15 Jul 2011
2,630 posts
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Smout
Finally rowed again... Not so good but not too bad I suppose given was early May my last attempt -

Arms felt it -
5 min w/u - 834
10 mins - 1838
15 min - 2980
Hey ho *hopefully* will have another go in July to get past my previous best :)
plodding hippo
plodding hippo
Jul 2011
3:11pm, 15 Jul 2011
35,638 posts
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plodding hippo
15 min 2910

Gently though, a havent rowed for ages

About This Thread

Maintained by FurryFeet
For those interested in seeing how far they can go in 15 minutes here is a leader board of distances.

Please maintain your results in:
http://www.fetcheveryone.com/article-view.php?id=452

I will aim to update this header from the article once a week.

Distance Log (Last update: 1 Aug)
---------------------------------------
Basically how far can you go in 15 minutes (nominal damper setting 5)

Furry Feet - 3978 (4/8)
RichHL - 3425m (24/9)

To join just update the article http://www.fetcheveryone.com/article-view.php?id=452 with your time.
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