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Calling fraggle: 5 year anniversary run of 30 day Adriene?

30 watchers
Dec 2021
3:38pm, 13 Dec 2021
175 posts
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GetOutTheDoor
Is it day 6 which makes 29 days of yoga tempting?

I'm keen to sign up for an attempt at a January of yoga-ing. It'll be interesting as I'm still recovering from a hip injury - currently it feels in need of oiling. It'll be good to try yoga again rather than physio exercises.
Dec 2021
3:47pm, 13 Dec 2021
19,005 posts
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Shark the Herald Angel
Nope! I'm good for all that core stuff! It's day 30 itself. Load of wafty music and no instructions.
Dec 2021
6:40pm, 13 Dec 2021
17,501 posts
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Autumnleaves
Yes - day 30 is trying - I'll probably find another session for that one!
Dec 2021
8:44pm, 13 Dec 2021
2,689 posts
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panad
Another one who can’t stand day 30, the last two years I’ve repeated my favourite(s) from earlier on in the month..
Dec 2021
1:03pm, 14 Dec 2021
176 posts
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GetOutTheDoor
I must be an outlier, I quite like day 30.
Dec 2021
2:49pm, 14 Dec 2021
46,477 posts
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Bintmcskint
I enjoy Day 30, too
Dec 2021
3:25pm, 14 Dec 2021
17,507 posts
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Autumnleaves
I enjoyed the first year I did it, but last year - although it was fine - I think I prefer doing one that has cues :)
Dec 2021
3:27pm, 14 Dec 2021
36,307 posts
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halfpint of mulled cider
I’m not a fan of day 30. I can free flow a bit but 30 mins is too long.
Dec 2021
10:14am, 28 Dec 2021
38,865 posts
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Purps
Waves, intending to do this, or at least try a lot of it.
Dec 2021
10:23am, 28 Dec 2021
51,836 posts
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LindsD
Hello!

About This Thread

Maintained by Sharkie
In January 2016 fraggle decided to follow Adriene (of Yoga with Adriene fame -only she wasn't 'quite' so famous back then). It was the start of Adriene's second 30 Days of Yoga and fraggle started a thread and asked anyone interested to join in. I did, I completed the 30 days and I got a PB fpr my 60 metres at the end of it so it was certainly not detrimental....

ANYWAY

Fancy joining in with this year's 30 day programme - 'Home'?

Here's the link to Adriene's site, the link for 'Home' is right at the top

yogawithadriene.com
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