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60% WAVA thread

32 watchers
LindsD
LindsD
Mar 2019
4:25pm, 31 Mar 2019
27,028 posts
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LindsD
Brilliant! bunting
Columba
Columba
Mar 2019
5:00pm, 31 Mar 2019
17,777 posts
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Columba
That's very good then, especially off not-much-training.

61.99% at parkrun yesterday. Oh for another 0.01%!
GeneHunt59
GeneHunt59
Mar 2019
5:03pm, 31 Mar 2019
1,290 posts
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GeneHunt59
Well done Columba! 62+% next week for you?
Homer
Homer
Mar 2019
7:45pm, 31 Mar 2019
12,460 posts
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Homer
Top running Gene
Columba
Columba
Mar 2019
8:56pm, 31 Mar 2019
17,781 posts
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Columba
Making no predictions, Gene. Time will tell.
GeneHunt59
GeneHunt59
Apr 2019
2:44pm, 7 Apr 2019
1,291 posts
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GeneHunt59
So, as mentioned previously, last Sunday's 5 mile race was my joint longest run of the year, and I had only ran 5 miles one other time, (training run in Feb).

As of today I am Fetch Bronze (60) standard:

23 Mar: 5K 60.80
31 Mar: 5M 61.48
7 Apr: 10K 62.31 (longest run this year).

Who knows what might happen if I could get fit...

Wishing everyone else well with their targets.
GeneHunt59
GeneHunt59
Apr 2019
2:44pm, 7 Apr 2019
1,292 posts
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GeneHunt59
So, as mentioned previously, last Sunday's 5 mile race was my joint longest run of the year, and I had only ran 5 miles one other time, (training run in Feb).

As of today I am Fetch Bronze (60) standard:

23 Mar: 5K 60.80
31 Mar: 5M 61.48
7 Apr: 10K 62.31 (longest run this year).

Who knows what might happen if I could get fit...

Wishing everyone else well with their targets.
LindsD
LindsD
Apr 2019
3:44pm, 7 Apr 2019
27,116 posts
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LindsD
Well done Gene!
alpenrose
alpenrose
Apr 2019
10:11pm, 7 Apr 2019
38,844 posts
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alpenrose
Top running Gene! :)
LindsD
LindsD
Apr 2019
11:59am, 13 Apr 2019
27,225 posts
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LindsD
Woo hoo!

My 27.16 parkrun this morning gives me 60.73 according to Fetch :) :) :)

About This Thread

Maintained by fetcheveryone
A goal thread for those of us aiming to break through 60% WAVA :-)

What times do I need?
Here's a calculator - put in 60, and your age:
fetcheveryone.com/training-calculators-reversewava.php

Help with training?
Try Project Joker: fetcheveryone.com/joker.php
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