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365 hours training in 2011 :-)

16 watchers
HappyG(rrr)
HappyG(rrr)
Jan 2011
4:39pm, 23 Jan 2011
13,021 posts
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HappyG(rrr)
Copying and pasting in a mo Loca. You're numbers will be way ahead of everyone else's, of course! But are you doing the cross training/strengthening work that you wanted to do too? :-)G
HappyTimes
HappyTimes
Jan 2011
4:47pm, 23 Jan 2011
710 posts
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HappyTimes
I am still "so last year" only runnering for me so far really. Still happy with start to year as would expect the time/miles to increase as the sun starts to shine for longer as year goes on :-)
sioux
sioux
Jan 2011
5:30pm, 23 Jan 2011
6,495 posts
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sioux
On the up side I just ran a half Mara without seeming to cause further injury to my recovering body. :)
On the down side it was nearly 30mins slower than I had been hoping for a month ago (tho bang on my target today)
On the up that means 30mins extra of training to log. :)
HappyG(rrr)
HappyG(rrr)
Jan 2011
5:43pm, 23 Jan 2011
13,028 posts
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HappyG(rrr)
Lol sioux! 2 ups and 1 down isn't bad! Brass Monkey today for you? :-)G
Loca
Loca
Jan 2011
5:51pm, 23 Jan 2011
1,229 posts
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Loca
HG, yep, still on track with the x-training :-)
sioux
sioux
Jan 2011
6:29pm, 23 Jan 2011
6,498 posts
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sioux
No 4 Villages :)G

I find it frustrating when my legs are whinging and my CV system telling me I'm not really pushing myself.
Oh well, hope I can hang to the fitness and get my pace back.
HappyG(rrr)
HappyG(rrr)
Jan 2011
6:42pm, 23 Jan 2011
13,030 posts
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HappyG(rrr)
It will come sioux - CV is the cake, leg speed is the icing. Can't have icing without cake. And it takes longer to bake. I'm not sure where I'm going with that analogy, but have some cake anyway! :-)G
sioux
sioux
Jan 2011
6:45pm, 23 Jan 2011
6,499 posts
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sioux
ROFL!! great analogy and last year the goodie bag was a bottle of micro brewery beer from nearby with special labels etc.
I thought I'd be giving that to OH as off the stuff till VLM but this yr we got a buff- RESULT!!
sioux
sioux
Jan 2011
6:45pm, 23 Jan 2011
6,500 posts
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sioux
p.s.- can I trouble you to update again. ;)
HappyG(rrr)
HappyG(rrr)
Jan 2011
6:45pm, 23 Jan 2011
13,033 posts
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HappyG(rrr)
Yes of course, soz, sioux! :-)G

About This Thread

Maintained by Legless
A thread for those feeling left out by all the "1000 miles in 2011" threads etc Let's track Hours instead of Miles!

WHATEVER YOU CLASS AS 'TRAINING' COUNTS AS TRAINING.

To get your name in lights here on the thread header, please join the group, then keep a note of your target and progress in there. I'll copy it in here periodically!

Hour targets...
Target . . . Aug ... Sept ....... Oct ..........Nov
% . . . 66.6% ... 74.8% ...... 83.3% .....91.8%
200 . . . 133.2 ... 149.6 ....... 166.6 ......183.6
250 . . . 166.5 ... 187.0 ...... 208.25 ......229.5
300 . . . 199.8 ... 224.4 ....... 249.9 ..... 275.4
365 . . . 243.1 ... 273.02 ..... 304.0 ...... 335.1
400 . . . 266.4 ... 299.2 ...... 333.2 ..... 367.2
500 . . . 333.0 ... 374.0 ....... 416.5 ..... 459.0

Remember, you can set your own target. Doesn't have to be 365 hours. Doesn't even have to be annual. Could be, "I will do 20 hours training in March." or "I will average 3 hours a week for the next 3 months." or "I will do 150 hours for the rest of the year." or whatever. You decide it, plan it, state it, then let's all go do it!!

Merry Christmas and HappyNewG(rrr) says: 400 ......... 449:14 (112.3%) .........18 Dec 2011 (96.4%)
Tis the season to be Legless says: 500.......589:18(117.88%)............30 dec 2011 (99.72%) D364 +18.16%
Loca says: 570.............570:19.............11 Dec 2011...Target achieved 600 hours by 31st Dec??? Gonna Try!
plodding hippo says: plodding hippo - - - 500---452 Dec 27th
The Scribbler says: 250.....268.24....27 Dec 2011
Anna Bomb says: 365 ..............321:23 (88.1%) .......... 29 Nov 2011 (92%)
sioUx says: 300hrs...... 270 (90%) ...... 16 Dec (96%) (d350)
Jingle Bell Jerboa says: New target - 150 hours. Have now done 130......7 Dec 2011

AngusClydesdale says: 200............189:02............29 Dec 11. Day 363. Close, but no cigar........
Dvorak says: 300 .... 297.31 ..... 29 Dec 2011 OMG
shyfire says: Hoping aboard for 2012 ........350 ....
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