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365 hours training in 2011 :-)

16 watchers
HappyG(rrr)
HappyG(rrr)
Jan 2011
6:46pm, 23 Jan 2011
13,034 posts
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HappyG(rrr)
Ah, but you haven't changed your date...?
sioux
sioux
Jan 2011
7:07pm, 23 Jan 2011
6,501 posts
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sioux
D'oh!!! did change the % tho. What a muppet
All done now
HappyG(rrr)
HappyG(rrr)
Jan 2011
7:09pm, 23 Jan 2011
13,039 posts
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HappyG(rrr)
Updated header...
sioux
sioux
Jan 2011
7:13pm, 23 Jan 2011
6,502 posts
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sioux
you is a star :) Thank you

Oh and braggy Mum moment again.

Fetch-head swam a timed mile today. 1600m in 35mins.

maybe he needs a name change to Fish-head. :)
HappyG(rrr)
HappyG(rrr)
Jan 2011
7:17pm, 23 Jan 2011
13,042 posts
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HappyG(rrr)
Wow, takes me about 50 mins! Does he still have that Shark's Fin hairstyle - maybe that helps?! What a top swimmer though! :-)G
sioux
sioux
Jan 2011
7:21pm, 23 Jan 2011
6,504 posts
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sioux
Yup still has his mo but wears a club swim cap when training and of course jammers, not cool to be seen in short trunks or speedo style.

Apparently his pacing was spot on and he held his form through out. :) That'll be me beat too in the not too distant future as well.
Isabel
Isabel
Jan 2011
8:21pm, 23 Jan 2011
1,186 posts
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Isabel
wow, a buff in a goodie bag, that is 'mazing! :)
Magbag
Magbag
Jan 2011
7:57am, 24 Jan 2011
8,464 posts
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Magbag
Morning Gang

Monday again :(

Rest day from running today, but do have Body pump and then Body combat tonight. :)
sioux
sioux
Jan 2011
8:03am, 24 Jan 2011
6,509 posts
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sioux
so this morning I reckoned a nice 50-60 min splash in the pool would be perfect after yesterdays 1/2

Got to pool at 6am, undressed, got costume out of bag, discovered I'd grabbed Fetch-heads by mistake, re-dressed, came home and managed 40mins on the turbo!!

muppet strikes again!!!!
Jerboa
Jerboa
Jan 2011
4:09pm, 24 Jan 2011
373 posts
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Jerboa
Def a muppet moment!

About This Thread

Maintained by Legless
A thread for those feeling left out by all the "1000 miles in 2011" threads etc Let's track Hours instead of Miles!

WHATEVER YOU CLASS AS 'TRAINING' COUNTS AS TRAINING.

To get your name in lights here on the thread header, please join the group, then keep a note of your target and progress in there. I'll copy it in here periodically!

Hour targets...
Target . . . Aug ... Sept ....... Oct ..........Nov
% . . . 66.6% ... 74.8% ...... 83.3% .....91.8%
200 . . . 133.2 ... 149.6 ....... 166.6 ......183.6
250 . . . 166.5 ... 187.0 ...... 208.25 ......229.5
300 . . . 199.8 ... 224.4 ....... 249.9 ..... 275.4
365 . . . 243.1 ... 273.02 ..... 304.0 ...... 335.1
400 . . . 266.4 ... 299.2 ...... 333.2 ..... 367.2
500 . . . 333.0 ... 374.0 ....... 416.5 ..... 459.0

Remember, you can set your own target. Doesn't have to be 365 hours. Doesn't even have to be annual. Could be, "I will do 20 hours training in March." or "I will average 3 hours a week for the next 3 months." or "I will do 150 hours for the rest of the year." or whatever. You decide it, plan it, state it, then let's all go do it!!

Merry Christmas and HappyNewG(rrr) says: 400 ......... 449:14 (112.3%) .........18 Dec 2011 (96.4%)
Tis the season to be Legless says: 500.......589:18(117.88%)............30 dec 2011 (99.72%) D364 +18.16%
Loca says: 570.............570:19.............11 Dec 2011...Target achieved 600 hours by 31st Dec??? Gonna Try!
plodding hippo says: plodding hippo - - - 500---452 Dec 27th
The Scribbler says: 250.....268.24....27 Dec 2011
Anna Bomb says: 365 ..............321:23 (88.1%) .......... 29 Nov 2011 (92%)
sioUx says: 300hrs...... 270 (90%) ...... 16 Dec (96%) (d350)
Jingle Bell Jerboa says: New target - 150 hours. Have now done 130......7 Dec 2011

AngusClydesdale says: 200............189:02............29 Dec 11. Day 363. Close, but no cigar........
Dvorak says: 300 .... 297.31 ..... 29 Dec 2011 OMG
shyfire says: Hoping aboard for 2012 ........350 ....
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