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12 Days of Fetchmas

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Christmas’ Dad Dec 2021 9:18pm, 18 Dec 2021 1,834 posts	Quote Pin Christmas’ Dad Day 6 done. After doing day 5 this morning, running & having my Covid booster this afternoon, I think I’ll try not to fall behind again. My 2022 targets are: 1. Run 1500 miles (via 700) and 100 miles a month 2. Walk more than I have in 2021 (currently 369 miles) 3. Regular stretching/yoga 4. Run a sub-4hr marathon (or at least one where I feel I’ve given my best) 5. Get more variety in my training. Swim and or cycle. Do regular core & strength work. 6. Fight the tendency to be an anti-social hermit. Keep up with friends. Join a club.
Winter WAnderland Dec 2021 9:21pm, 18 Dec 2021 9,324 posts	Quote Pin Winter WAnderland I like your 6 CD, I might pinch that one
Ocelot Spleens Dec 2021 9:24pm, 18 Dec 2021 32,709 posts	Quote Pin Ocelot Spleens More Cosmos. Good.
Velocirappingpaper Dec 2021 9:24pm, 18 Dec 2021 55,517 posts	Quote Pin Velocirappingpaper Day 6 completed.
Badger Dec 2021 9:46pm, 18 Dec 2021 14,524 posts	Quote Pin Badger Yup CD's 6 is a goody.
Meglet Dec 2021 10:20pm, 18 Dec 2021 22,164 posts	Quote Pin Meglet Oops, have forgotten today. Will do it now.
LindsD Dec 2021 10:44pm, 18 Dec 2021 51,597 posts	Quote Pin LindsD Done today's exercises Dug out last year's targets Will reflect on last year and set this year tomorrow
Meglet Dec 2021 11:01pm, 18 Dec 2021 22,165 posts	Quote Pin Meglet Done. Have a few targets in mind vit not consolidated them yet
Winter WAnderland Dec 2021 12:25am, 19 Dec 2021 9,325 posts	Quote Pin Winter WAnderland I've blogged mine
geordieclaus Dec 2021 1:03am, 19 Dec 2021 16,528 posts	Quote Pin geordieclaus I admit I did mine this morning top of my head, making them 6 days be more Flexible

About This Thread

Maintained by FlyingScotsman

Welcome to the fifth year of 12 Days of Fetchmas (2024).

Year 5 of the 12 days of Fetchmas Challenge
Starting Friday 13th December

Remember it is YOUR Challenge! Adapt the challenges as you see fit, just keep the Fetchmas spirit.

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee... ♫♪

12 Tricep Dips
11 Glorious Burpees
10 Sit-Ups
9 Glute Bridges
8 second Butterfly kicks
7 Bodyweight squats
6 New Year Targets/ Good Deeds
5*30s Festive Planks
4 Jumping Jacks
3 Pressups
2 christmas lunges
♫♪And a 1 minute wall sit for a fetchie ♫♪

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12 Days of Fetchmas

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