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The Sub 3:15 Marathon Thread

0 lurkers | 213 watchers
9:24am, 21 Dec 2014
6529 posts
Miserable weather. Mild but windy. Dragged my self out for 6 miles to create some free calories for Christmas lunch with the Uni girls. Not sure 6 will even cover the starter ;-)

Long run will be attempted tomorrow or Tuesday. Felt stiff all over today - 2 rest days make me feel worse!!!

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Every week, I'll be sharing my video diary of my training exploits, as I work my way towards an attempt at the Virgin Money London Marathon.

This week: Elf deliveries, more puddles, a birthday cake, puddle-avoiding dog, I high five santa and our long run reaches double figures!

About This Thread

For those who want to go sub 3.15 in a marathon and/or those that have already done it and want to give advice. Share your journey (or help somone else's!) here.

Autumn 2014 is open for business. Target marathons for the good people of the thread:
---------------------------------
26 Oct - Frankfurt - STOOSH
26 Oct - Leicester - dan
27 Oct - Dublin - BS, puzzler
2 Nov - Newcastle - HappyTimes

Medal! Liquid carbs For Santa! *fist-bump* etc.
And these outstanding individuals have run one (or more) sub-3:15(s) so far in 2014:
Windsor Wool, The Urban Fox, BS, K5 Gus, dan., whiteflash, only weak men, paul a, abdou, B Rubble, Bazoaxe, paul the builder, Peacey, hellen, Happy Times, KinkyS, Glascu, RiversideRed, Westley

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