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Sub 3Hr Marathon

0 lurkers | 186 watchers
7:44pm, 19 Apr 2015
1652 posts
Excellent running guys well done 😄
8:18pm, 19 Apr 2015
24514 posts
Some great pacing for 2:58:50 and 2:58:58. Sounds like really good, controlled performances both. Well done. :-) G
8:33pm, 19 Apr 2015
245 posts
Half split says that HappyG but detail shows i blew when i tried to put accelerator down at 19 two fast miles then 7+ last couple
9:37pm, 19 Apr 2015
2282 posts
Nice running Joe and Dave (and LBM). Did you get the same great running weather we've had in Scotland?
LBM
9:46pm, 19 Apr 2015
523 posts
Well done all. Some great performances!!!

Thanks 57.5 Degrees of Pain - yes ideal conditions today at Bungay, (Norfolk/Suffolk border)

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About This Thread

Achieved 2015 Medal!Medal!Medal!Medal!Medal!
Tizer - 2:55:17
Joe Hawk - 2:59
Davelord - 2:58:50

Target Sub 3Hr in 2015

VLM - dan(2:55), Dave Kelly (2:50), MrD (2:49:59), Idlewild(2:59), baz p(2:39:39), bazoaxe (2:59), runningjogcrawl(2:59), 154 Rob(2:55)
Vienna - jdarun(2:59)
Manchester - abdou(2:59)
Shakespeare - steeplechaser(2:59)
Frankfurt - tom_craggs(2:38)
Milton Keynes - Gym_Bunny (2:50)

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