MrT
RS
- About
- Bests
- All Races
- Mileage
- Training
-
Races
1 -
Miles
5817 -
Miles
345 -
Miles
832 -
10k
51:05
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
11th May
|
General | 0mi | 10:06 |
11th May
|
Elliptical | 0mi | 20:07 |
11th May
|
Treadmill | 1mi | 11:00 |
10th May
|
Strength | 0mi | 23:22 |
10th May
|
General | 2.3mi | 42:38 |
12 Month Benchmarks | Run | Bike |
---|---|---|
Mile | 8:26 | 3:28 |
5k | 27:23 | 13:20 |
5mi | 47:46 | 23:08 |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2021 | PB | WB |
---|---|---|---|---|
10km | 1 | 51:05 | 51:05
8:13/mi
|
0.00 |
2021 | Result | WAVA | Distance | |
---|---|---|---|---|
11 Apr | St Clare 10k PB | 51:05 | 0.00 | 10km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 42 | 37 | 24 | 39 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 151 |
2024 | 51 | 55 | 30 | 56 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 192 |
2024 | 0 | 0 | 0 | 0 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 |
2023 | 12 | 21 | 8 | 0 | 19 | 27 | 0 | 6 | 14 | 64 | 54 | 40 | 265 |
2023 | 31 | 57 | 87 | 95 | 5 | 0 | 0 | 0 | 0 | 0 | 6 | 36 | 318 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 91 | 152 | 88 | 0 | 0 | 0 | 330 |
2022 | 0 | 0 | 7 | 25 | 26 | 24 | 7 | 7 | 7 | 0 | 1 | 0 | 104 |
2022 | 128 | 123 | 130 | 131 | 144 | 136 | 134 | 118 | 81 | 8 | 31 | 32 | 1197 |
2021 | 0 | 0 | 0 | 10 | 13 | 18 | 22 | 16 | 19 | 7 | 0 | 0 | 104 |
2021 | 120 | 107 | 135 | 124 | 132 | 125 | 131 | 121 | 116 | 124 | 110 | 112 | 1456 |
2020 | 14 | 7 | 7 | 0 | 9 | 9 | 16 | 22 | 7 | 4 | 14 | 0 | 109 |
2020 | 116 | 109 | 121 | 102 | 148 | 143 | 153 | 156 | 67 | 30 | 74 | 118 | 1339 |
2019 | 0 | 0 | 0 | 14 | 14 | 21 | 22 | 14 | 0 | 8 | 0 | 7 | 99 |
2019 | 151 | 21 | 12 | 66 | 90 | 122 | 92 | 123 | 123 | 76 | 110 | 112 | 1098 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 88 | 128 | 216 |
Sun 14th Apr
Apr 14
|
Mon 15th Apr
Apr 15
|
Tue 16th Apr
Apr 16
|
Wed 17th Apr
Apr 17
|
Thu 18th Apr
Apr 18
|
Fri 19th Apr
Apr 19
|
Sat 20th Apr
Apr 20
|
1) 1mi - 17:35(17:35/mi) 85/94bpm [1494b/mi] 105cal 57/62rpm
2) 1mi - 17:27(17:27/mi) 87/95bpm [1518b/mi] 102cal 58/62rpm 3) 1mi - 17:32(17:32/mi) 87/92bpm [1526b/mi] 103cal 58/61rpm 4) 1mi - 18:03(18:03/mi) 79/91bpm [1426b/mi] 102cal 56/59rpm 5) 1mi - 17:57(17:57/mi) 86/91bpm [1544b/mi] 104cal 57/61rpm 6) 1mi - 17:53(17:53/mi) 87/100bpm [1556b/mi] 105cal 57/59rpm 7) 0.66mi - 12:09(18:19/mi) 83/92bpm [1521b/mi] 70cal 56/59rpm Add a comment
1) 0mi - 15:06(0/mi) 111/123bpm [INFb/mi] 156cal 68/77rpm
Add a comment
|
Add a comment
Add a comment
|
Add a comment
1) 1mi - 9:57(9:57/mi) 113/123bpm [1124b/mi] 120cal 322/365W
2) 0.54mi - 5:21(9:49/mi) 123/125bpm [1207b/mi] 68cal 352/386W 3) 0.06mi - 30(8:06/mi) 128/132bpm [1037b/mi] 7cal 402/530W 4) 0.11mi - 1:30(13:27/mi) 125/134bpm [1682b/mi] 16cal 266/540W 5) 0.06mi - 30(7:52/mi) 119/125bpm [935b/mi] 6cal 379/538W 6) 0.11mi - 1:30(13:28/mi) 122/128bpm [1643b/mi] 15cal 260/540W 7) 0.07mi - 30(7:28/mi) 118/122bpm [882b/mi] 7cal 419/587W 8) 0.11mi - 1:30(13:38/mi) 123/129bpm [1676b/mi] 16cal 263/588W 9) 0.07mi - 30(7:30/mi) 119/123bpm [893b/mi] 6cal 407/583W 10) 0.12mi - 1:30(12:55/mi) 124/128bpm [1601b/mi] 16cal 288/573W 11) 0.07mi - 30(7:26/mi) 121/123bpm [899b/mi] 7cal 398/553W 12) 0.11mi - 1:30(13:16/mi) 125/130bpm [1658b/mi] 16cal 275/557W 13) 0.06mi - 30(7:46/mi) 123/126bpm [956b/mi] 6cal 382/528W 14) 0.13mi - 1:30(11:57/mi) 126/129bpm [1505b/mi] 17cal 285/543W 15) 1mi - 10:26(10:26/mi) 124/128bpm [1293b/mi] 126cal 298/357W 16) 0.23mi - 2:27(10:26/mi) 126/127bpm [1315b/mi] 29cal 289/341W Add a comment
|
Add a comment
Add a comment
|
1) 1mi - 9:46(9:46/mi) 113/123bpm [1104b/mi] 118cal 318/349W
2) 1mi - 9:36(9:36/mi) 124/128bpm [1190b/mi] 124cal 332/367W 3) 1mi - 9:47(9:47/mi) 127/130bpm [1243b/mi] 125cal 316/378W 4) 1mi - 10:00(10:00/mi) 126/129bpm [1259b/mi] 122cal 314/373W 5) 1mi - 9:48(9:48/mi) 129/135bpm [1264b/mi] 123cal 312/342W 6) 0.01mi - 5(8:24/mi) 129/129bpm [1084b/mi] 1cal 323/324W Add a comment
|
1) 1mi - 18:07(18:07/mi) 91/108bpm [1649b/mi] 106cal 56/62rpm
2) 1mi - 18:05(18:05/mi) 80/97bpm [1446b/mi] 105cal 57/61rpm 3) 1mi - 18:48(18:48/mi) 78/90bpm [1466b/mi] 103cal 55/59rpm 4) 0.83mi - 15:32(18:36/mi) 70/76bpm [1302b/mi] 86cal 56/59rpm Add a comment
Add a comment
|
1) 1mi - 9:16(9:16/mi) 124/130bpm [1148b/mi] 122cal 349/394W
2) 1mi - 9:15(9:15/mi) 134/138bpm [1239b/mi] 127cal 347/476W 3) 1mi - 8:35(8:35/mi) 138/145bpm [1184b/mi] 121cal 348/432W 4) 0.13mi - 59(7:41/mi) 144/145bpm [1105b/mi] 15cal 398/421W Add a comment
1) 0.8mi - 8:18(10:25/mi) 115/122bpm [1199b/mi] 99cal 302/368W
Add a comment
|
Sun 21st Apr
Apr 21
|
Mon 22nd Apr
Apr 22
|
Tue 23rd Apr
Apr 23
|
Wed 24th Apr
Apr 24
|
Thu 25th Apr
Apr 25
|
Fri 26th Apr
Apr 26
|
Sat 27th Apr
Apr 27
|
1) 1mi - 24:16(24:16/mi) 74/88bpm [1796b/mi] 123cal 41/63rpm
2) 1mi - 17:49(17:49/mi) 82/89bpm [1461b/mi] 103cal 58/64rpm 3) 1mi - 18:23(18:23/mi) 86/95bpm [1581b/mi] 102cal 57/60rpm 4) 1mi - 19:08(19:08/mi) 83/92bpm [1588b/mi] 106cal 54/59rpm 5) 1mi - 18:11(18:11/mi) 82/90bpm [1490b/mi] 103cal 56/60rpm 6) 1mi - 18:16(18:16/mi) 80/88bpm [1461b/mi] 103cal 56/59rpm 7) 0.8mi - 14:33(18:15/mi) 83/89bpm [1514b/mi] 83cal 56/60rpm Add a comment
1) 1mi - 9:50(9:50/mi) 115/125bpm [1132b/mi] 121cal 329/380W
2) 1mi - 9:40(9:40/mi) 120/123bpm [1160b/mi] 122cal 321/377W 3) 0.36mi - 3:23(9:24/mi) 123/124bpm [1156b/mi] 43cal 322/358W Add a comment
|
Add a comment
Add a comment
|
Add a comment
1) 1mi - 9:54(9:54/mi) 114/125bpm [1129b/mi] 119cal 310/343W
2) 0.01mi - 7(11:57/mi) 123/123bpm [1469b/mi] 1cal 334/336W 3) 0.25mi - 2:01(8:06/mi) 129/132bpm [1045b/mi] 29cal 358/394W 4) 0.15mi - 2:00(13:46/mi) 116/129bpm [1597b/mi] 19cal 219/365W 5) 0.25mi - 2:00(8:04/mi) 125/130bpm [1009b/mi] 29cal 384/437W 6) 0.15mi - 2:00(13:33/mi) 119/131bpm [1612b/mi] 20cal 208/372W 7) 0.25mi - 2:01(8:05/mi) 128/135bpm [1034b/mi] 28cal 378/405W 8) 0.15mi - 2:00(13:36/mi) 122/135bpm [1659b/mi] 21cal 204/379W 9) 0.25mi - 2:02(8:09/mi) 126/131bpm [1028b/mi] 28cal 396/468W 10) 0.14mi - 2:00(13:59/mi) 121/131bpm [1693b/mi] 20cal 222/396W 11) 0.25mi - 2:03(8:16/mi) 127/134bpm [1049b/mi] 29cal 362/419W 12) 0.14mi - 2:00(14:09/mi) 123/134bpm [1740b/mi] 20cal 211/350W 13) 0.25mi - 1:58(7:55/mi) 129/135bpm [1022b/mi] 28cal 368/389W 14) 0.14mi - 2:00(14:02/mi) 121/136bpm [1699b/mi] 20cal 214/358W 15) 0.25mi - 2:02(8:11/mi) 126/132bpm [1031b/mi] 28cal 359/384W 16) 0.15mi - 2:00(13:42/mi) 124/134bpm [1699b/mi] 20cal 208/360W 17) 0.25mi - 2:01(8:07/mi) 129/133bpm [1046b/mi] 28cal 365/395W 18) 0.15mi - 2:00(13:41/mi) 120/133bpm [1642b/mi] 19cal 206/367W 19) 0.96mi - 9:59(10:25/mi) 127/132bpm [1324b/mi] 121cal 296/332W Add a comment
|
Add a comment
Add a comment
|
Add a comment
1) 1mi - 9:48(9:48/mi) 116/126bpm [1137b/mi] 121cal 314/349W
2) 1mi - 9:36(9:36/mi) 127/129bpm [1218b/mi] 127cal 327/353W 3) 1mi - 10:02(10:02/mi) 127/130bpm [1273b/mi] 128cal 325/383W 4) 1mi - 10:16(10:16/mi) 126/130bpm [1294b/mi] 124cal 298/371W 5) 1mi - 10:01(10:01/mi) 126/128bpm [1262b/mi] 123cal 307/342W 6) 0.01mi - 4(8:47/mi) 126/126bpm [1106b/mi] 1cal 309/310W Add a comment
|
Add a comment
1) 1mi - 17:47(17:47/mi) 86/101bpm [1530b/mi] 105cal 57/61rpm
2) 1mi - 17:35(17:35/mi) 84/92bpm [1477b/mi] 104cal 57/61rpm 3) 1mi - 17:56(17:56/mi) 84/90bpm [1507b/mi] 103cal 56/59rpm 4) 1mi - 18:22(18:22/mi) 86/95bpm [1580b/mi] 102cal 55/60rpm 5) 0.24mi - 4:36(18:50/mi) 86/97bpm [1620b/mi] 27cal 54/59rpm Add a comment
Add a comment
|
1) 1mi - 9:13(9:13/mi) 126/137bpm [1162b/mi] 123cal 331/405W
2) 1mi - 9:10(9:10/mi) 136/142bpm [1246b/mi] 128cal 355/490W 3) 1mi - 8:36(8:36/mi) 140/145bpm [1204b/mi] 123cal 360/413W 4) 0.13mi - 58(7:17/mi) 149/151bpm [1086b/mi] 15cal 389/435W Add a comment
1) 0.8mi - 8:17(10:23/mi) 114/124bpm [1183b/mi] 98cal 303/354W
Add a comment
|
Sun 28th Apr
Apr 28
|
Mon 29th Apr
Apr 29
|
Tue 30th Apr
Apr 30
|
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
1) 0mi - 10:06(0/mi) 117/122bpm [INFb/mi] 118cal
Add a comment
1) 0mi - 15:07(0/mi) 113/124bpm [INFb/mi] 163cal 64/75rpm
Add a comment
|
Add a comment
Add a comment
|
Add a comment
1) 0mi - 12:06(0/mi) 119/126bpm [INFb/mi] 144cal
Add a comment
1) 0mi - 17:07(0/mi) 118/140bpm [INFb/mi] 197cal 60/77rpm
Add a comment
|
Add a comment
Add a comment
|
1) 0mi - 14:06(0/mi) 117/122bpm [INFb/mi] 164cal
Add a comment
1) 0mi - 19:07(0/mi) 113/122bpm [INFb/mi] 206cal 67/76rpm
Add a comment
|
Add a comment
1) 1mi - 18:15(18:15/mi) 92/105bpm [1679b/mi] 103cal 57/62rpm
2) 1mi - 18:56(18:56/mi) 86/107bpm [1628b/mi] 103cal 56/59rpm 3) 0.39mi - 7:23(18:55/mi) 83/92bpm [1570b/mi] 40cal 56/59rpm Add a comment
Add a comment
|
1) 0mi - 15:07(0/mi) 117/127bpm [INFb/mi] 174cal
Add a comment
1) 0mi - 20:06(0/mi) 115/139bpm [INFb/mi] 217cal 68/75rpm
Add a comment
|
Sun 5th May
May 5
|
Mon 6th May
May 6
|
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
Fri 10th May
May 10
|
Sat 11th May
May 11
|
1) 1mi - 18:42(18:42/mi) 77/89bpm [1441b/mi] 107cal 51/65rpm
2) 1mi - 17:54(17:54/mi) 74/88bpm [1325b/mi] 102cal 58/63rpm 3) 1mi - 18:26(18:26/mi) 71/89bpm [1309b/mi] 103cal 56/59rpm 4) 1mi - 18:19(18:19/mi) 86/99bpm [1576b/mi] 105cal 56/61rpm 5) 0.09mi - 1:34(18:10/mi) 87/90bpm [1581b/mi] 9cal 57/59rpm Add a comment
1) 0mi - 12:06(0/mi) 115/121bpm [INFb/mi] 136cal
Add a comment
1) 0mi - 20:07(0/mi) 112/141bpm [INFb/mi] 210cal 68/74rpm
Add a comment
|
Add a comment
Add a comment
|
Add a comment
1) 0mi - 17:07(0/mi) 120/187bpm [INFb/mi] 203cal
Add a comment
1) 0mi - 22:07(0/mi) 114/125bpm [INFb/mi] 241cal 67/75rpm
Add a comment
|
Add a comment
Add a comment
1) 5mi - 24:36(4:55/mi) 99/120bpm [487b/mi] 193cal
2) 0.32mi - 2:02(6:20/mi) 104/108bpm [659b/mi] 16cal Add a comment
|
Add a comment
1) 0mi - 15:04(0/mi) 116/122bpm [INFb/mi] 170cal
Add a comment
1) 0mi - 25:08(0/mi) 112/122bpm [INFb/mi] 262cal 65/74rpm
Add a comment
|
Add a comment
1) 1mi - 17:56(17:56/mi) 93/105bpm [1667b/mi] 104cal 57/61rpm
2) 1mi - 18:29(18:29/mi) 87/93bpm [1608b/mi] 102cal 56/59rpm 3) 0.34mi - 6:14(18:08/mi) 91/95bpm [1651b/mi] 37cal 57/59rpm Add a comment
1) 5mi - 28:24(5:41/mi) 96/120bpm [545b/mi] 199cal
2) 4.16mi - 26:42(6:25/mi) 105/118bpm [674b/mi] 208cal Add a comment
Add a comment
|
1) 0mi - 10:06(0/mi) 121/127bpm [INFb/mi] 125cal
Add a comment
1) 0mi - 20:07(0/mi) 118/129bpm [INFb/mi] 235cal 65/77rpm
Add a comment
1) 0.99mi - 11:00(11:09/mi) 90/103bpm [1003b/mi] 72cal 251/407W
Add a comment
|