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Yoga Thread-to compare experiences and get advice

102 watchers
Jan 2022
10:24am, 11 Jan 2022
132,145 posts
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GregP
I love that post because I understand it. I used to go to Body Pump and occasionally GRIT so I know exactly what you mean by "LesMillsy" :)
Jan 2022
10:26am, 11 Jan 2022
132,146 posts
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GregP
We have a new teacher for my Wednesday group - the old one who was much loved was definitely in the 'yoga fitness' camp. Our new one is more laid back and noodly - we even have a group mantra which I'm trying not to be sniffy, cynical and toxically masculine about.

I am enough.

I am doing my best.

I will treat myself with kindness and compassion
Jan 2022
10:30am, 11 Jan 2022
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Angus Clydesdale
:)
Jan 2022
10:33am, 11 Jan 2022
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Angus Clydesdale
I was really pleased last night to pass by the lounge and see Adrienne on the big TV screen and young FlyingScotsman sitting tall (on my mat) with his eyes closed. I reckon 16 is a good age to get into yoga; wish I'd been less sniffy about it back in the day.
Jan 2022
10:34am, 11 Jan 2022
132,149 posts
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GregP
Yep, agree.
Jan 2022
10:36am, 11 Jan 2022
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LindsD
That's brilliant
Jan 2022
10:38am, 11 Jan 2022
18,431 posts
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northernslowcoach
That’s fab AC :)

And yoga with Adrienne was an answer on yesterdays Tipping Point!
Jan 2022
10:39am, 11 Jan 2022
18,432 posts
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northernslowcoach
I’ve just done day 4 of this 30 day journey, can’t commit to daily practice and am finding this good but challenging
Jan 2022
10:45am, 11 Jan 2022
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Nicholls595
Ahem...

I've been more than "Sniffy" about yoga in the past. But, Mrs Nico and I have purchased yoga mats and a book gloriously entitled "yoga for inflexible people".

She has already done a sneaky session without me.

Watch this space.....
Jan 2022
10:45am, 11 Jan 2022
27,049 posts
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Nicholls595

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