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TriSport Fetch: The smell of 220

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TRO Saracen Nov 2020 9:34pm, 7 Nov 2020 22,224 posts	Quote Pin TRO Saracen Evening. Zwift race am (really 90 mins tempo on tired legs), domestics rest of day, Vuelta catch up. Highlight was pancakes after dinner 😀 marvellous. Tomorrow looking similar but no pancakes and a pm run slotted in.
Gobi Nov 2020 9:55pm, 7 Nov 2020 71,894 posts	Quote Pin Gobi Hello Birthday day 2 started with 4 miles of running before a present hunt which got me 1kg of sweeties Afternoon on the singlespeed with V and the boy . Video on twitter , Instagram coming soon. Joining Baz up the Alpe tomorrow with chats on my discord channel
Angus Clydesdale Nov 2020 10:13pm, 7 Nov 2020 20,343 posts	Quote Pin Angus Clydesdale We’ve just finished family pizza and film night. Enola Holmes, since you ask, and fun it was too. Results of the WGT Race1 (embedded within this morning’s 3R race around London) show me as 18th out of 38 in CatD. Top half finish so very happy with that. Skillz developed on a Tuesday night definitely helped - a couple of good breakaways on short steep hills and a final lunge at the line which bagged me 4 places!
Raemond Nov 2020 9:50am, 8 Nov 2020 6,638 posts	Quote Pin Raemond Morning inmates. An hour's 'no drop' club ride with a group from Brussels - I think the no drop thing must have been working hard, because I doubt I'd have stayed on in the real world, but it was moderately fun. My first time up Box Hill was certainly interesting. Now, on with the extreme garden makeover :D
Nicholls595 Nov 2020 10:41am, 8 Nov 2020 22,623 posts	Quote Pin Nicholls595 MAIBRS Mini Nico signed up to do the Poppy Run with her rugby team. Lockdown prevented a group run, but she's just smashed out her first ever 5k run round the memorial gardens.
LindsD Nov 2020 11:14am, 8 Nov 2020 42,328 posts	Quote Pin LindsD Brilliant!
GlennR Nov 2020 12:14pm, 8 Nov 2020 53,818 posts	Quote Pin GlennR What Lints said.
GregP Nov 2020 12:23pm, 8 Nov 2020 123,540 posts	Quote Pin GregP Well done Mrs N.
Gobi Nov 2020 12:41pm, 8 Nov 2020 71,895 posts	Quote Pin Gobi Well done indeed. Rode the alpe on zwift to support Baz - 28th time all the way , have trained on it so other rides up have been done as well. Nice to chat with Tro and Baz Afternoon from tubby towers
TRO Saracen Nov 2020 1:32pm, 8 Nov 2020 22,225 posts	Quote Pin TRO Saracen Yes fun up the Alpe today, couple of climbs in 1:08 each for me, first tuning into the Gobi/Baz ascent which was some 20 mins quicker

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Maintained by GregP

Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

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POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
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The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.

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TriSport Fetch: The smell of 220

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