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TriSport Fetch: The smell of 220

5 lurkers | 170 watchers
Atonal Miserabilist (AFKA TRO)
Atonal Miserabilist (AFKA TRO)
Oct 2017
9:05am, 24 Oct 2017
15,594 posts
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Atonal Miserabilist (AFKA TRO)
I ran. Nice 10 miles with 8.5 mile block at target IM pace. Then sauna'd.

This morning I have watted, some threshold ish efforts but not long ones; the wind down is underway:-)

Breathing drills are great for reminding us all that in fact we are turd at swimming. I hates them Bagginses, hates them.
SPR
SPR
Oct 2017
9:10am, 24 Oct 2017
25,130 posts
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SPR
Morning

Swimming is a great way of reminding us all that we are not fish. The sensible amongst us however do not need to swim to remember that.
GlennR
GlennR
Oct 2017
9:33am, 24 Oct 2017
31,312 posts
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GlennR
We are fish. Highly evolved fish.
GregP
GregP
Oct 2017
9:38am, 24 Oct 2017
96,551 posts
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GregP
It is the same argument that says if God had intended us to take showers He would have given us armpits that face upwards.
Atonal Miserabilist (AFKA TRO)
Atonal Miserabilist (AFKA TRO)
Oct 2017
9:44am, 24 Oct 2017
15,595 posts
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Atonal Miserabilist (AFKA TRO)
Talking of fish, the bloke that invented TI swimming Terry Laughlin has died.
GlennR
GlennR
Oct 2017
10:05am, 24 Oct 2017
31,315 posts
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GlennR
That’s a shame. I’d picked up that he was ill.
Gobi
Gobi
Oct 2017
10:15am, 24 Oct 2017
61,778 posts
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Gobi
I have run and blogged

Morning
GlennR
GlennR
Oct 2017
10:16am, 24 Oct 2017
31,319 posts
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GlennR
Good blog Gobi.
Gobi
Gobi
Oct 2017
10:17am, 24 Oct 2017
61,780 posts
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Gobi
It's honest
Angus Clydesdale
Angus Clydesdale
Oct 2017
10:23am, 24 Oct 2017
12,659 posts
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Angus Clydesdale
Morning Athletes.
I love breathing drills. And kick drills. Only a total bastard would combine them....

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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