Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

TriSport Fetch: The smell of 220

4 lurkers | 170 watchers
Angus Clydesdale
Angus Clydesdale
Sep 2016
9:20pm, 21 Sep 2016
11,386 posts
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Angus Clydesdale
And in other news, I am no longer the resident RDCJ.

The streak starts here...... .... .. .

maybe
GlennR
GlennR
Sep 2016
9:25pm, 21 Sep 2016
21,813 posts
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GlennR
RDCJ? Please help out a relative newbie.
Angus Clydesdale
Angus Clydesdale
Sep 2016
9:30pm, 21 Sep 2016
11,387 posts
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Angus Clydesdale
Run dodging cock-jockey
GlennR
GlennR
Sep 2016
9:34pm, 21 Sep 2016
21,814 posts
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GlennR
Thank you. Run dodging is one thing I don't do, at least when physically capable.
Angus Clydesdale
Angus Clydesdale
Sep 2016
9:57pm, 21 Sep 2016
11,388 posts
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Angus Clydesdale
Nor me, not any more
GregP
GregP
Sep 2016
7:09am, 22 Sep 2016
85,739 posts
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GregP
~looks innocent~
GlennR
GlennR
Sep 2016
7:38am, 22 Sep 2016
21,824 posts
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GlennR
Tú no eres inocente.
FenlandRunner
FenlandRunner
Sep 2016
7:39am, 22 Sep 2016
10,047 posts
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FenlandRunner
Weird, five mile run and the first two miles were completely meh! Third mile was OK, but fourth and fifth were absolutely perfect, perceived effort (and breathing) low but pace good (for me).
Nicholls595
Nicholls595
Sep 2016
8:08am, 22 Sep 2016
7,595 posts
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Nicholls595
Due to a last minute change of plan at work, I arrived at running club nearly an hour early. Spent a bit of time titivating the notice board, then went out for what I believe is called a "warm up"? Most of our club are running the Robin Hood on Sunday, so it was a very gentle 5kish as the "main" run. Turns out my warm up was faster than the main event.
GregP
GregP
Sep 2016
8:34am, 22 Sep 2016
85,741 posts
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GregP
Esta Glenners áspera me pica ;)

About This Thread

Maintained by GregP
Swim, bike, run, BITFO. We’re up and at ‘em at your Hotel Bastardos Tri Club.

Coming up:

27 July 25
* Ironman Leeds (Nelly)

26 Sept 25
* LCW Belgium swim (Aquamondo)

27 Sept 25
* LCW Belgium bike (Velomondo)

28 Sept 25
* LCW Belgium half marathon (Renmondo)

---------------------------------
POTM: Rae 11,918 on p20,397 (last updated 18/07/24)

Twitter: @tribastardos
---------------------------------
The Hotel Bastardos.

With just a hint of pesto aioli.

Since 2007.
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