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The NovDec Countdown

16 watchers
Diogenes
Diogenes
Nov 2020
7:52pm, 3 Nov 2020
54,471 posts
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Diogenes
I have 209 miles to go to reach 700 for the year. That’s a challenging target, but not impossible. It amounts to about 25 miles a week which is quite doable, especially with no football at the weekends until early December at least.
Velociraptor
Velociraptor
Nov 2020
7:53pm, 3 Nov 2020
49,571 posts
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Velociraptor
Sticking your hands in the air changes your centre of gravity.
Mazlin
Mazlin
Nov 2020
7:54pm, 3 Nov 2020
9,240 posts
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Mazlin
Ohh, maybe. Definitely makes standing up harder. But also I can’t squat as low with my arms overhead, like my elbows are connected to my hamstrings or something. (I AM the kind of doctor who should be able to work that out...but I CBA at the moment.)
Mazlin
Mazlin
Nov 2020
7:55pm, 3 Nov 2020
9,241 posts
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Mazlin
(That was about the pumping blood in two directions...definitely does challenge your centre of gravity too, V’rap.)
Sharkie
Sharkie
Nov 2020
7:56pm, 3 Nov 2020
16,722 posts
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Sharkie
I'm a big fan of sitting on the sofa... but you have to decide that's what you're going to do rather than drift on to it wondering why you're there and why you're not doing anything about it.

House chores does not sound very cool at all. Getting someone else to do them might work....
Dr PhFleecyD
Dr PhFleecyD
Nov 2020
7:57pm, 3 Nov 2020
51,262 posts
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Dr PhFleecyD
I was thinking the same about the chores Sharkie :)
Sharkie
Sharkie
Nov 2020
7:57pm, 3 Nov 2020
16,723 posts
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Sharkie
Crikes... four posts while I was typing. Thought I'd answered the wrong thread for a minute.
Rosehip
Rosehip
Nov 2020
7:57pm, 3 Nov 2020
18,462 posts
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Rosehip
- house chores involve things like smashing up and taking to the top two old nasty pieces of furniture that I can't wait to be rid of, so not all bad
Sharkie
Sharkie
Nov 2020
7:59pm, 3 Nov 2020
16,724 posts
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Sharkie
My coach is a big fan of low squats and low lunges with your hands overhead.

In a sandpit.
It's incredibly tiring.
Sharkie
Sharkie
Nov 2020
7:59pm, 3 Nov 2020
16,725 posts
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Sharkie
Ooh smashing things up! BRILLIANT! xxx

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Make every day count how you want it to.

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