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Round Norfolk Relay - Fetch Team Too

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andz Sep 2016 12:34pm, 7 Sep 2016 7 posts	Quote Pin andz I progressively get slower every 1k after 10k lol AB
Chrisity Sep 2016 6:22pm, 7 Sep 2016 14,880 posts	Quote Pin Chrisity Good news! The Times today is predicting a plague of Daddy Longlegs (Daddies Longlegs? Daddy Longlegses?) due to incredibly favourable conditions this summer. Lock up your tents, it could be a bit leggy.
RunningInCircles Sep 2016 7:45pm, 7 Sep 2016 1,538 posts	Quote Pin RunningInCircles What is the nutritional value of a Daddy Long legs? Can they serve as mid run fueling if we run open mouthed???
Maclennane Sep 2016 9:44pm, 7 Sep 2016 19,179 posts	Quote Pin Maclennane They're very filling, and low GI
andz Sep 2016 8:38pm, 8 Sep 2016 8 posts	Quote Pin andz May have been a bit mean to myself in terms of my excel stats. Not very good at working out minute per miles. My 5k pb is 21 minutes, my 10k is 44 minutes but then I get slow.
Carpathius Sep 2016 9:43pm, 8 Sep 2016 10,597 posts	Quote Pin Carpathius That only applies to daddy-long-legs which are swallowed as opposed to inhaled, my intake of choice. well, less choice than needing to run with my gob open.
Nightjar Sep 2016 1:56pm, 9 Sep 2016 4,232 posts	Quote Pin Nightjar Who's camping on Friday night? Decided we are this year. I have to really since I went in to Decathlon for a pair of trainers and came out with a tent instead. Pizza again?
Maclennane Sep 2016 2:04pm, 9 Sep 2016 19,181 posts	Quote Pin Maclennane put me down for pizza.
Carpathius Sep 2016 2:13pm, 9 Sep 2016 10,599 posts	Quote Pin Carpathius Possibly. It depends what leg I get/if bike supporting/where I need to be and when.
Dave A Sep 2016 2:42pm, 9 Sep 2016 21,441 posts	Quote Pin Dave A We are planning on using the hall to sleep in.