Project Joker
1 lurker |
52 watchers
10 Feb
7:16pm, 10 Feb 2025
20,780 posts
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Autumnleaves
Played my first Joker last week - the long run, I think the 16 miles we hiked in the fells over Saturday & Sunday will do instead. Back to normal this week hopefully!
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10 Feb
9:55pm, 10 Feb 2025
13,550 posts
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Fenland Flier
I think the undulations and miles walking would cover that @Autumnleaves. It sounds like you had a good weekend from your blog.
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11 Feb
1:18pm, 11 Feb 2025
4,558 posts
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Looby Loo
Im loosely following this did my 10 x 400 today.
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11 Feb
1:22pm, 11 Feb 2025
13,556 posts
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Fenland Flier
Well done @Looby Loo I hope you find the format helps.
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11 Feb
1:32pm, 11 Feb 2025
4,559 posts
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Looby Loo
@Fenland Flier I hope so as seriously lacking motivation at the moment. Thanks
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11 Feb
2:41pm, 11 Feb 2025
11,185 posts
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IdrisTheDragon
I’ve now done my second week of intervals - did the 800m ones this time although operator error meant first walking recovery ended much too soon so walked a bit of the second interval. Overall very pleased (except for the wind into my face on the final interval!)
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11 Feb
2:57pm, 11 Feb 2025
13,558 posts
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Fenland Flier
Looby Loo wrote: @Fenland Flier I hope so as seriously lacking motivation at the moment. Thanks I have no motivation currently. Well done Idris, keep up with the efforts. |
11 Feb
3:32pm, 11 Feb 2025
4,560 posts
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Looby Loo
Well done Idris my last one was on an uphill slope which I hate running up so was my slowest but probably the most effort. FF running is the only thing I have ever stuck at so if I stop I'm worried I won't ever start again. |
11 Feb
3:48pm, 11 Feb 2025
48,167 posts
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Ness
I seem to have lost my speedwork mojo while on Gran Canaria so I gave up Project Joker while I was there. Am going to parkrun on Saturday. Might use the time I get from that as a baseline and restart it then.
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11 Feb
3:56pm, 11 Feb 2025
4,561 posts
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Looby Loo
@Ness I have no speedwork mojo either but forced myself today.
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