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Plankathon

25 watchers

Red Squirrel May 2015 10:07pm, 19 May 2015 18,700 posts	Quote Pin Red Squirrel Hands off JK! I wouldn't mind getting my paws on those thigh muscles.
Bazoaxe May 2015 10:09pm, 19 May 2015 8,552 posts	Quote Pin Bazoaxe totp:-)
JK chameleon May 2015 10:10pm, 19 May 2015 9,755 posts	Quote Pin JK chameleon Cracking TOTP
.B. May 2015 10:16pm, 19 May 2015 16,434 posts	Quote Pin .B.
Fleece and Dust May 2015 10:19pm, 19 May 2015 21,311 posts	Quote Pin Fleece and Dust
chunkywizard May 2015 10:23pm, 19 May 2015 464 posts	Quote Pin chunkywizard Done. I thought it easier than Day 1 and you can rest one set of muscles whilst destroying the others. CW
.B. May 2015 10:31pm, 19 May 2015 16,438 posts	Quote Pin .B. Yes I thought it was easier than yesterday
JK chameleon May 2015 10:31pm, 19 May 2015 9,758 posts	Quote Pin JK chameleon Ok. Enough prevarication. Off to get myself a body George would be proud of. Before the Squirrel bags him instead
irontubs May 2015 10:37pm, 19 May 2015 2,445 posts	Quote Pin irontubs Right so I'm a day behind as no CW I wasn't doing both sets today!! My first attempt then totalled 3.05, not exactly setting the heather on fire. 30P/15R x 3 20P/25R x 2 30P/15R 20P/10R Apart from my shaky core it was my shoulders that burned the most since I did a wee upper body weights session this morning. Since the lovely George will be sending daily emails from the day I started I guess I'll always be one day behind. This is not a good thing on two counts, first of all I'll have 24 hours of terror as you lot kill me tales of the horror of that day's work out and when you are all rested and enjoying effortlessly standing upright I'll still have a day to do
Rosehip May 2015 10:40pm, 19 May 2015 4,984 posts	Quote Pin Rosehip I'm starting to get a DOMSy ache in the bottom of my ribs already - not looking forward to tomorrow morning!