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Inbetweenies - not skinny, not fat, need to lose around a stone ...

2 lurkers | 123 watchers

EvilPixie 2 Jul 9:02am, 2 Jul 2025 69,724 posts	Quote Pin EvilPixie I lost 1.5lb since yesterday morning So that’s 5500 calories yesterday to make that lose I think not! Trend lines
Night-owl 2 Jul 12:17pm, 2 Jul 2025 48,315 posts	Quote Pin Night-owl So sorry Linds but agree with what's said Feel bad but lost 6lbs in a week next week will be harder though
Rosehip 2 Jul 11:30pm, 2 Jul 2025 35,853 posts	Quote Pin Rosehip I always put on at least 2lb as soon as the temp goes up over a comfortable summers day so I'm quite relieved to be back to only a couple of lb or so up on pre holiday average. Trendweight graph didn't uptick much at all - so far
LindsD 3 Jul 7:45am, 3 Jul 2025 74,872 posts	Quote Pin LindsD Thank you all Trend is sadly flat to up
Lizzie W 3 Jul 7:48am, 3 Jul 2025 28,956 posts	Quote Pin Lizzie W What would you say to me, if I'd posted what you posted?
LindsD 3 Jul 7:52am, 3 Jul 2025 74,873 posts	Quote Pin LindsD Probably either trust the process or weight is not a great metric so how do you feel in your body/fitness. I just can't seem to get a grip on anything atm. And weight has a knock on effect. My clothes don't fit and I feel old and tired.
Lizzie W 3 Jul 7:59am, 3 Jul 2025 28,957 posts	Quote Pin Lizzie W I hear you. If it's allowed on this thread, I would say get hold of a couple of bits of clothing that make you feel good (short term investment), hide the scales for a month, and do things that feel good: mentally, emotionally, as well as eating nutritious food you enjoy and doing movement that makes you feel good. You don't need any more sticks to beat yourself with. Maybe a coffee & climbing meet 😁
EvilPixie 3 Jul 8:09am, 3 Jul 2025 69,789 posts	Quote Pin EvilPixie Def allowed on here LW we’re all for feeling good
LindsD 3 Jul 8:09am, 3 Jul 2025 74,875 posts	Quote Pin LindsD Thank you. I like the last solution very much
Jaks 3 Jul 8:11am, 3 Jul 2025 12,432 posts	Quote Pin Jaks Feeling good is what it’s all about. That’s fantastic @Night-owl 😄