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Hadd's Approach To Distance Running

168 watchers

Ultracat Oct 2009 3:50pm, 11 Oct 2009 7,173 posts	Quote Pin Ultracat not sure I could be that disciplined, anyway what do folks do when a friend wants to run with you and you live in a hilly area.
Oct 2009 3:54pm, 11 Oct 2009 61 posts	Quote Pin It's not as disciplined as it seems, 98% of it is ultimately just a lot of miles down at a specific heart rate. Strap on a HRM and just run and it's always what is easy for you anyway What's the issue with running with a friend in a hilly area? lol
Ultracat Oct 2009 4:06pm, 11 Oct 2009 7,174 posts	Quote Pin Ultracat I guess when running with a friend you chat rather than concentrate on HR,
Oct 2009 4:13pm, 11 Oct 2009 62 posts	Quote Pin Don't need to concentrate on it, just take a quick looky at your HRM watch every so often
jamborigg Oct 2009 4:28pm, 11 Oct 2009 983 posts	Quote Pin jamborigg Or have it set that it alerts u when to high or low
Oct 2009 4:30pm, 11 Oct 2009 63 posts	Quote Pin or that lol
Ultracat Oct 2009 6:14pm, 11 Oct 2009 7,175 posts	Quote Pin Ultracat anyway whether I can run 7 min miling is a side issue, I got some ultras to train for and thought this would be a good way of doing alot of miles.
eL Bee! Oct 2009 6:15pm, 11 Oct 2009 10,408 posts	Quote Pin eL Bee! UC - The principles here will work for you
Ultracat Oct 2009 6:29pm, 11 Oct 2009 7,176 posts	Quote Pin Ultracat can you start without doing the test first?
Oct 2009 6:33pm, 11 Oct 2009 8,530 posts	Quote Pin UC, CAN you or SHOULD you is the question??