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Jul 2018
4:06pm, 31 Jul 2018
5,221 posts
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Laura27
Hi Helegant and Mandymoo, thank you for the welcome !!!
....and a big squeeze to Coachy  xxx (FAR too long no see)
Well day two and i've been out again, for the same run. Was considerably warmer though, as the sun was out pretty much the whole time. I do NOT enjoy running in the heat, give me a cold winters day any day!
I think tomorrow will be the last day this week that i'll be able to go out as it's going to be too hot for the rest of the week.
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Jul 2018
5:56pm, 31 Jul 2018
11,921 posts
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FRU (KeepTheFaith)
Great to have you here laura.. small steps is the best plan
Plus being kind to ourselves. I’ve clothes I can’t get into but trying to focus on making the most of what I have... like pampering my feet, wearing nice make up, focusing on what I can wear and trying to ignore for now the lumps and bumps I don’t like
Can. Is about what we do have whilst working to move to what we’d like
I’m doing good on water, black tea and coffee ( less coffee) and walking this week
I ran this morning whoo hoo... in the torrential thunder storm! I donned my lakes waterproof and shorts and off I went, exhilarating! Drowned rat.. but inspired by Laura’s 1st run..
Happy days
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Jul 2018
6:13pm, 31 Jul 2018
14,021 posts
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MissChappo
I've got a stinking cold so no exercise but have managed lots of water and not eaten too much.
Horror of horrors I'm going to a wedding on October 7th.... so post holiday I will need to take some drastic action to avoid fatty photos for posterity. DURING holiday I will wear my new shorty wetsuit and do swimming as well as running and plenty of walking.
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Jul 2018
6:14pm, 31 Jul 2018
14,022 posts
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MissChappo
Well done everyone on positive steps. We sure can.
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Jul 2018
7:33pm, 31 Jul 2018
6,906 posts
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Mandymoo
Evening all and well done on positive steps.
Well I have been hungrier than a hungry thing since the big bike ride on Sunday and tomorrow that needs to be reigned in. I have just over 6 weeks to my holiday and I really want to feel better/look better in photos. I hate that I shy away from having my photos taken at lthe moment.
So tomorrows cans are
1. Drink plenty of water
2. Eat proper meals
3. Attempt to run for the first time since January
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Jul 2018
7:38pm, 31 Jul 2018
5,499 posts
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sallykate
I didn't do my planned Tuesday run because I couldn't convince my tired body to move at 7 (awake since 5 because of a storm). BUT...I did at least run a mile back from the bike shop after I'd taken it in for a service. So that sort of counts as a Tuesday run. I'd have extended it but had to get back home for a work call.
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Jul 2018
9:13pm, 31 Jul 2018
6,331 posts
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kwala
Hello all! Just back from running club where I managed my fastest mile for the year so far Also noticed that this month has been my highest ever mileage in my 11 years on Fetch!!! Plus I've even managed to shift a few lbs in July so a lot of positives going on for me at the moment.
Just the slightly larger issue of getting a job to deal with and all will be good in kwalaland!!
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Jul 2018
11:26pm, 31 Jul 2018
14,025 posts
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MissChappo
Great news Kwala! And good luck. What sort of job are you after?
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Aug 2018
7:24am, 1 Aug 2018
6,908 posts
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Mandymoo
Excellent news Kwala so pleased for you
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Aug 2018
7:27am, 1 Aug 2018
11,923 posts
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FRU (KeepTheFaith)
Kuala that's awesome! Way to go lady... good on ya!
I am proudly off for a run in a mo... very tired after a very late night last night in the garden chilling out, but morning run habit must be re built
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