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Dec 2019
9:50pm, 12 Dec 2019
12,362 posts
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Festive RU (KeepTheFaith)
Sorry i have been awol!
Going back to work and it being high season is taking it out of me! Still I am exercise, work, sleep, repeat this week
Dt & Northern are doing our miles this week sarah!!
And your doing the weight loss! Whoop!
I am just plodding on at the moment, the new eating regime over the last couple of weeks meant a gain for me but i think thats my body getting used to a new style of eating
Exercise is going well, loving swimming!
Looks like you are both on it with the running!!
I have an event saturday I am going to walk.. might try a little mince!!!
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Dec 2019
5:07pm, 15 Dec 2019
12,367 posts
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Festive RU (KeepTheFaith)
How are you all doing?
I seem to have been very busy the last week and no time to post much but am doing ok
I have an annoying niggle through my arm which i think is linked to nerve/tendon but as I am at physio on Thursday I am not letting it worry me too much
I went to the winter wobble event yesterday and managed a slow 4 running more or leas all of it appart from the muddy section.. it is a really good event, if there were a few of you it would be a right laff. Fancy dress i learnt was basically a must!
Finding new eating good too... less inclined to drink and eating more plant based.. beaved week two photo today in my swimming costume and was slightly kinder to myself!
Spin & swim today, lovely as it is really quiet in the gym at the moment
How are you all?
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Dec 2019
5:04am, 18 Dec 2019
12,369 posts
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Festive RU (KeepTheFaith)
Insomnia post!
A left over from my off... arm is niggly overnight
This week at work always reminds me I am very glad not to be materialistic and brand crazed! We are on contact roulette which means see who gets the worst parent and either no or damaged parcel award! I am reminding the team there is always a way through and focus on the positives!
Seem to be right in the can zone and have pure focus on eating well and getting fit again
Going to spin this morning... and planning also to beach run one lunchtime this week.. celebrate being able to again!
How are you all?
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Dec 2019
6:17am, 18 Dec 2019
36,768 posts
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Ding Derby merrily on Tup
Tight right calf has been playing up for two or three weeks. Seeing physio on Friday
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Dec 2019
9:37am, 21 Dec 2019
12,372 posts
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Festive RU (KeepTheFaith)
How did the physio go Tup?
Mine was really good.. found my arm a bit grumbly overnight and another 5am wake up.. although that’s better than 3:30am!
Habbits
Sooooo we are drifting in to christmas week.. the weather here is like a monsoon! Just keeps raining.. I am going to dodge the rain and do a treadmill plod today at the gym, and spin
Lazy day here, LordW has a cold so I have left him tucked up in bed sleeping while I am plotting and planning 😊
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Dec 2019
11:30am, 21 Dec 2019
36,840 posts
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Ding Derby merrily on Tup
Physio went well thanks. David at Haworth Physio is excellent - his clinic is at the bottom of the cobbles where the YORM starts  Managed to jog round whole of Parkrun this morning. Going for walk with Tuss and Stef soon 🐾
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Dec 2019
6:45am, 25 Dec 2019
12,376 posts
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Festive RU (KeepTheFaith)
I have often looked at his place while waitinf at the start of yorkshireman.. good news on that appt tup!
I ran yesterday streak 2 has officially begun!
Wishing you all a very happy christmas, hers to a year of improvements and celebrating the time with our loved ones & friends
Much love
Xx
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Dec 2019
7:31am, 25 Dec 2019
37,031 posts
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Ding Derby merrily on Tup
Great news re the streak!
Merry Christmas. Upwards and onwards
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Dec 2019
7:59am, 25 Dec 2019
10,290 posts
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SparklyWoo
Happy Christmas, lovely people! xx
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Dec 2019
7:27pm, 28 Dec 2019
16,107 posts
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northernslowcoach
So have we all survived?!
Starting to make plans for next year, got a big birthday coming up and I want to be the best me I can be
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