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Concept 2 challenge: 15 minutes

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Son of a Pronator Man May 2011 1:27pm, 4 May 2011 5,191 posts	Quote Pin Son of a Pronator Man Lunchitime today - 3688m so quite pleased with that as it's the first time I have tried it. I could impprove with practice and gettig the effort level right through the 15 minutes
FurryFeet May 2011 2:05pm, 4 May 2011 286 posts	Quote Pin FurryFeet Nice one SoaPM. If this header list gets any longer we'll have to think of another way of listing it. My cold is still bothering me - but hope to have another go before the week is out.
sallykate May 2011 2:12pm, 4 May 2011 1,287 posts	Quote Pin sallykate I haven't tried this yet! Tomorrow... suffering with a chesty cough at the mo, which isn't the best state to be in for rowing.
plodding hippo May 2011 2:22pm, 4 May 2011 33,310 posts	Quote Pin plodding hippo I am blumming last again
lammo May 2011 2:32pm, 4 May 2011 3,859 posts	Quote Pin lammo I'll definitely be having my first go tomorrow night. Are the tactics like a 5k, and to go out slightly too fast at the start, hang on in the middle, then try and sprint for the line? Do we get extra points for vomming?
Pestomum May 2011 2:34pm, 4 May 2011 8,926 posts	Quote Pin Pestomum HA! I am LAST 2,834 yesterday. THingy on 5. I shall improve. I shall hunt down the Hippo... xx
plodding hippo May 2011 2:36pm, 4 May 2011 33,313 posts	Quote Pin plodding hippo im scared now--------
icemaiden May 2011 2:39pm, 4 May 2011 2,470 posts	Quote Pin icemaiden Tactics are same as a 5K - go out too fast, keep going, keep going, hope you aren't going to die, and big push for the finish. Vomming is essential and extra points can be gained!
icemaiden May 2011 2:41pm, 4 May 2011 2,471 posts	Quote Pin icemaiden In a few months I expect to be last on the list as both PH and Pesto have better 5K times than me, you just need to row more girls! Effort level should be somewhere like running a 5K too hard all the way!
plodding hippo May 2011 2:43pm, 4 May 2011 33,314 posts	Quote Pin plodding hippo yeah thats true I am a beginner rower really

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About This Thread

Maintained by FurryFeet

For those interested in seeing how far they can go in 15 minutes here is a leader board of distances.

Please maintain your results in:
http://www.fetcheveryone.com/article-view.php?id=452

I will aim to update this header from the article once a week.

Distance Log (Last update: 1 Aug)
---------------------------------------
Basically how far can you go in 15 minutes (nominal damper setting 5)

Furry Feet - 3978 (4/8)
RichHL - 3425m (24/9)

To join just update the article http://www.fetcheveryone.com/article-view.php?id=452 with your time.

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Concept 2 challenge: 15 minutes

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